Corn, also known as maize, is one of the main staples of any diet—vegan, vegetarian, or omnivore. This ubiquitous cereal also comes with more than a few nutritional benefits.…

When I saw the recipe for Fusilli with Caramelized Spring Onions and White Wine sitting in my “Recipes to Make” folder (an actual folder, mind you, not one on…

Contrary to popular belief, it is actually possible to gain muscle while on a vegetarian diet. Many people still think that the supposed lack of protein in a vegetarian…

Provolone is a cheese originally from southern Italy, though it is now also produced in the northern regions of Italy. Made from cow’s milk, this semi-hard cheese comes in…

Apples and pumpkins get all the love and attention every fall, but what about beets? And turnips? Won’t someone please think about the turnips?! If you’re not sure what’s…

Even though a sense of humor doesn’t have any nutritional value, it is very important for a healthy vegetarian lifestyle. For vegetarians, cracking a joke or two every now…

Chickpeas are my favorite legumes. I consume them at least once a week. They are a very nutritious food that you can incorporate into your diet. One of chickpeas’…

For most people, it seems like a waste of time to search for a plant-based menu in a city that’s known for its love of BBQ and spicy fried…

I love pumpkin pie, but I think we can all agree on this: the crust is the worst part. It’s just so meh. Some might also find it to…

What kind of vegetarian fare can you get in the capital of Indiana? Indianapolis is particularly well-known for its craft beer scene, but it also has excellent vegetarian eateries…