Easy Vegan Pumpkin Recipes

This vegan pumpkin stir-fry is super comforting, packed full of flavor and made with simple ingredients. All you need is one pan and about 25 minutes to make it as a dinner that’s healthy and delicious. I used Red Kuri squash for this, but any other pumpkin variety will work too!

This creamy pumpkin pasta is simple, nutritious, and ready in just 30 minutes. It's the ultimate comfort food for Fall!

Nothing says fall more like this creamy pumpkin mac and cheese from Veg Kitchen. I bet you can't eat just one plate!

This tater tot casserole is one hot dish that you don't want to miss. This easy one-pan dish is loaded with pumpkin, mushrooms, and fresh spinach. Yum!

Roasted butternut pumpkin, nutty black rice and a homemade Thai curry paste make these veggie burgers seriously flavorful. Chickpea flour holds the patties together, so they're gluten-free too.

These gluten-free vegan pumpkin falafels by Ashley from Blissful Basil are a brilliant meal prep option. Serve them in wraps and sandwiches, in a salad, or with your favourite plant based dip.

Pretty much any recipe can be veganized and made even tastier! These pumpkin nuggets by Bianca from Elephantastic Vegan are super versatile. Serve them with rice or noodles, in a sandwich/wrap/flatbread, with a dipping sauce, etc., for a super fun lunch or dinner.

These pumpkin enchiladas by Ashley from Fit Mitten Kitchen are a veganized version of many people’s all-time favourite dish. These are great as both a weeknight meal, or a treat to share with friends and family at a party table this holiday season.

It’s hard to say no to a big bowl of chili on a cold day. Served with a lemon cream sauce, this vegan pumpkin chili recipe by Brandi from The Vegan 8 is oil-free and made with nourishing ingredients. Definitely a must-try!

This Middle Eastern dish is made vegan with pumpkin and chickpea stuffing. Yum!

Friday night pizza just reached a whole new level! This recipe by Hannah from Two Spoons is a super creative pizza idea that’s packed full of autumnal deliciousness.

This homemade pumpkin focaccia is crunchy on the outside, soft on the inside, and loaded up with delicious pumpkin flavor!

Lemongrass, fresh ginger and cilantro give this creamy coconut milk pumpkin soup a bright, Thai-inspired flavor. It simmers in one pot and blends up silky smooth in under an hour.

Pumpkin, carrots, red bell pepper, red onion and a whole bulb of garlic are roasted until caramelized, then blended with coconut milk and warm spices into a silky, cozy soup.

Canned pumpkin, warm curry spices and creamy coconut milk make this cozy soup come together fast. It's naturally vegan and gluten-free, and perfect for chilly fall nights.

A quick homemade "magic sauce" of red peppers, chili, cumin and coriander gives this pumpkin and cannellini bean soup a gentle kick. It's hearty, protein-packed and ready in about 30 minutes.

Sugar pumpkin and a splash of coconut milk make this soup rich and velvety, while riced cauliflower adds body without extra carbs. Fresh parsley keeps every bowl bright.

Contrary to popular belief, vegan salads don’t have to be boring. Thanks to the pumpkin, quinoa and chickpeas, this one is satiating and cozy. It’s perfect as an evening meal, but also meal prep and lunchbox friendly, meaning that you can batch cook it for the week to save time.

Caramelized roasted pumpkin meets lime, chili, fresh mint and parsley in this hearty quinoa salad. Toasted sunflower seeds add crunch, and it packs up well for lunch.

Za'atar-roasted pumpkin, pomegranate seeds, persimmon and pistachios turn a simple quinoa pilaf into a stunning fall side dish. It's colorful enough for your holiday table.

This is another one of my favorite fall-inspired salads. Serve it as a side dish for dinner, or bring it to school or work as a packed lunch. Of course, you can swap the butternut squash for any pumpkin variety of your choice.

A sweet and savory hummus that's healthy too! From football parties to sandwich spreads, we'll be using this hummus all season long.

Serve up this savory, spicy pumpkin appetizer all season long. Snacking just got way more festive.

Pepitas get tossed in maple syrup and brown sugar, then roasted until sweet, salty and perfectly crunchy. Snack on them by the handful or sprinkle them over salads and oatmeal.

Pumpkin, almond butter, oats, pepitas and raisins roll up into no-bake bites that taste like pumpkin pie. They make a great grab-and-go snack or lunchbox treat.

These easy pumpkin protein balls make a delicious and simple on-the-go snack. Grab a bite or two for the road!

These vegan pumpkin pancakes make for an indulgent Sunday brunch - or a totally delicious breakfast for dinner! For a fun twist, try this chocolate version too.

Just five ingredients, including fresh pumpkin and cacao powder, go into these chocolatey pancakes. They're gluten-free and oil-free, and a fun twist for weekend brunch.

Pumpkin puree, oat milk and warm cinnamon make these crisp, fluffy waffles an easy fall breakfast. Pile on maple syrup and your favorite fruit.

This baked oatmeal is loaded with pumpkin flavor. It makes a delicious breakfast or dessert!

Creamy spiced pumpkin and dreamy coconut cashew cream layered with just the right amount of nutty crunch. These vegan parfaits are decadent, delicious and totally doable.

Almond meal, pumpkin puree, applesauce and a little maple syrup make these muffins wholesome and moist. They're vegan, gluten-free and ready in under 30 minutes.

Oat flour, pumpkin puree and vegan chocolate chips come together in these fluffy muffins topped with sliced almonds. Use gluten-free flour and they're gluten-free too.

Fluffy and flavorful, this sweet and savory pumpkin bread is the perfect fall-inspired treat!

Soft, cake-like pumpkin spice bars topped with a silky vegan cream cheese frosting. A flax egg keeps them egg-free, and they're perfect for bake sales and holiday parties.

It's the classic pumpkin pie - made vegan! Fresh pumpkins are roasted to make the creamy pumpkin filling, then wrapped in a perfectly flaky, from scratch pie crust. It's the ultimate sweet treat!

A flaky homemade crust holds a creamy coconut-milk pumpkin filling in this dairy-free Thanksgiving classic. It's finished with a cloud of whipped coconut cream.

A creamy cashew and pumpkin filling sits on a date and pecan crust in this make-ahead dessert. No oven required: just chill it until set and top with coconut whipped cream.

These soft pumpkin cookies are sweetened with brown sugar and made with vegan butter. They take about 25 minutes, so they're an easy fall treat to share.

This vegan pumpkin spice ice cream is a creative fall treat all on its own. But paired with a slice of pie, it's totally irresistible.

The added oatmeal turns this pumpkin spice smoothie into a complete breakfast shake that will keep you feeling full and fueled up all morning long!

Skip the coffee shop and make a dairy-free pumpkin spice latte at home with real pumpkin, warm spices and almond milk. Top it with dairy-free whipped cream for a treat.