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    Oh My Veggies » Vegan Recipes » Vegan Breakfast Recipes

    Pumpkin Baked Oatmeal

    Published: Sep 14, 2020 · by Nicole · Updated: Sep 17, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe
    pumpkin baked oatmeal

    This pumpkin baked oatmeal is the ultimate Fall breakfast! It's loaded with flavor from pumpkin, banana, and chocolate chunks, and it's ready in just 20 minutes. Plus it's gluten-free and vegan friendly too!

    Pumpkin vegan baked oatmeal
    Jump to:
    • Ingredients you’ll need
    • How to make the best pumpkin baked oats
    • More Pumpkin Recipes
    • Recipe
    • Comments

    I’m back with another breakfast post because a) it’s pumpkin season and I need to make the most of it, and b) I’m a huge breakfast lover.

    The mornings are getting colder, and I always need something warm to get the day started. Hence, baked oatmeal.

    Oats are delicious all by themselves, but baking them makes it seem like you’re eating literal dessert for breakfast. But, said dessert is still good for you!

    So it's a win-win.

    Closeup of vegan baked pumpkin porridge in a baking dish

    The key ingredient in this baked oatmeal is pumpkin purée. You can make your own (I usually do), or used the canned variety. Either way, it’s gonna be delicious.

    I also added peanut butter, which is great for flavor and texture. Peanut butter, after all, makes everything better.

    The oatmeal is sweetened with both banana and coconut sugar as they work really well together and make the kitchen smell amazing.

    Pumpkin baked oats in a bowl

    And the final key element is the spices! Do not skip these for the best pumpkin baked oatmeal.

    After all, pumpkin spice got its own season for a reason. And this pumpkin baked oatmeal is going to give that pumpkin spice latte a run for its money.

    Ingredients you’ll need

    Ingredients for pumpkin baked oatmeal

    Pumpkin purée. You can make your own easily by roasting a sweet pumpkin variety and blending it. Butternut squash works too.

    Banana, for sweetness and texture. You’ll think you’re eating pumpkin-flavoured banana bread!

    Cinnamon. A classic fall spice.

    Whole cloves. These are key to achieving a pumpkin spice flavour.

    Coconut sugar. Maple or date syrup work too.

    Peanut butter. Or, any other nut or seed butter of your choice.

    Plant based milk of your choice. I love oat milk or almond milk.

    Gluten-free rolled oats.

    Dark dairy-free chocolate. This is very much recommended, as they taste delicious when they melt! 

    How to make the best pumpkin baked oats

    It’s super easy! Firstly, preheat the oven to 180 degrees C (350 F).

    Meanwhile, add the pumpkin purée, banana, cinnamon, cloves, coconut sugar, peanut butter and plant based milk. Blend until very smooth.

    Pumpkin sauce ingredients in a blender
    Pumpkin pie baked oats in a mixing bowl

    Now transfer the oats to a mixing bowl, followed by the ‘sauce’ and the dark chocolate.

    Mix together really well and pour into a rectangular baking dish, adding more chocolate and banana on top if desired.

    Pumpkin pie baked oats in a mixing bowl
    Pumpkin oats in a baking dish with banana and dark chocolate

    Bake in the preheated oven for 15-20 minutes, but make sure not to overdo it or bake at too high of a temperature because they do have a tendency to dry out very quickly.

    Closeup of vegan baked pumpkin porridge in a baking dish

    More Pumpkin Recipes

    If you love this pumpkin baked oatmeal, be sure to check out these other delicious ideas:

    • 22+ Pumpkin Desserts
    • One Bowl Pumpkin Bread
    • Chocolate Pumpkin Pancakes
    Pumpkin baked oatmeal vegan

    Let me know in the comments: what’s your favourite way to cook oatmeal? If you give this vegan pumpkin baked oatmeal recipe a go, be sure to tag me on Instagram (@ohmyveggies) so I can see your creations, and leave your feedback in the comments below together with a star rating.

    Recipe

    Pumpkin Baked Oatmeal

    This pumpkin baked oatmeal is the ultimate Fall breakfast! It's loaded with flavor from pumpkin, banana, and chocolate chunks, and it's ready in just 20 minutes. Plus it's gluten-free and vegan friendly too!
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Course: Breakfast, Dessert
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: 30 minutes or less, chocolate, Dessert, earth of maria, oatmeal, peanut butter, Pumpkin, to move
    Servings: 6
    Calories: 231kcal
    Author: Oh My Veggies

    Equipment

    • Conventional oven
    • Blender or food processor
    • Mixing bowl

    Ingredients

    • ½ cup pumpkin puree
    • 1 large banana
    • ¼ tsp ground cinnamon
    • ½ tsp whole cloves
    • 1 ½ tbsp coconut sugar
    • 1 ½ tbsp peanut butter
    • 1 cup plant-based milk
    • ½ cup dark chocolate chopped
    • 1 ½ cups gluten-free oats

    Instructions

    • Preheat the oven to 180 degrees C (350 F).
    • Add the pumpkin purée, banana, cinnamon, cloves, coconut sugar, peanut butter and plant based milk. Blend until very smooth.
    • Transfer the oats to a mixing bowl, followed by the ‘sauce’ and the dark chocolate. Mix together really well and pour into a rectangular baking dish, adding more chocolate and banana on top if desired.
    • Bake in the preheated oven for 15-20 minutes, but make sure not to overdo it or bake at too high of a temperature because they do have a tendency to dry out very quickly.

    Video

    Notes

    If you want it to be less sweet, leave out the coconut sugar or use a smaller amount. 

    Nutrition

    Calories: 231kcalCarbohydrates: 31gProtein: 5gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 0.4mgSodium: 83mgPotassium: 325mgFiber: 5gSugar: 10gVitamin A: 3198IUVitamin C: 3mgCalcium: 81mgIron: 3mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
    « Make-Ahead Breakfast Quesadillas
    Simple Vegan Broccoli Stir-fry »

    30 Minutes or Less, Earth of Maria, Gluten-free Vegan Recipes, Vegan Baking, Vegan Breakfast Recipes, Vegan Recipes, Vegetarian Breakfast Recipes, Vegetarian Recipes chocolate, oatmeal, peanut butter, pumpkin

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

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