• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Oh My Veggies logo

  • Recipes
    • Vegetarian Recipes
    • Vegan Recipes
    • Vegetarian Main Dishes
    • Vegetarian Appetizers
    • Vegetarian Breakfast Recipes
    • Vegetarian Side Dishes
    • Dessert Recipes
    • Snack Recipes
    • Drinks
    • Sauces, Spreads and Condiments
    • Holiday Recipes
    • From our Readers
  • Cooking Tips & Hints
    • Cooking Tips
    • Plant-Based Nutrition
    • Product Reviews
  • Shop Cookbooks
  • About Us
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Find Recipes
  • Cookbooks
  • About Us
  • Freebies!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Find Recipes
    • Cookbooks
    • About Us
    • Freebies!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Oh My Veggies » Vegan Recipes » Vegan Main Dishes

    Vegan Eggplant Butternut Squash Curry

    Published: Jan 30, 2020 · by Nicole · Updated: Mar 11, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This vegan eggplant butternut squash curry is comfort food perfection! Rich, creamy, and intensely savoury, it's exactly what you look for in a curry dish that's also ready in 30 minutes. Gluten-free and easy to make. 

    Vegan eggplant butternut squash curry

    I know a lot of people say that the colder moths = curry season. But for me, the whole year is curry season. In my humble opinion, nothing beats a steaming bowl of curry in the evening, served over a bed of fluffy rice. Always something to look forward to!

    And yes, it's entirely possible to make a dish as yummy as this vegan eggplant butternut squash curry out of vegetables. Trust me, you'll have this one on repeat!

    Vegan eggplant butternut squash curry

    I love love love butternut squash. In the winter, it's one of my most-used ingredients. The flavour is tender and subtly sweet, but not too overwhelming, making it a super versatile root vegetable. I mean, you can even make mac and cheese with it! Talk about magic.

    Bowl of vegan eggplant curry over rice

    And if this vegan butternut squash curry is pretty close to magic. To me, a perfect curry is one that has a really deep, intense and savoury flavour, with plenty of saltiness and spice, but not so much that it gets overwhelming. And this recipe has that balance of flavours down to a tee.

    The vegetables work together really well to create plenty of texture and variety in every bite. The spices, together with the curry paste, give the curry a lot of depth and hints of umami too. Some curry recipes use just coconut milk, but this one uses chopped tomatoes too in order to bring in a little bit of tanginess.

    Bowl of vegetable curry over a bed of rice

    Serve this over a bed of your favourite rice and dinner is sorted!

    Ingredients and substitutions

    • Onion. Use either red or white onion, or shallots.
    • Grated ginger.
    • Garlic, either chopped finely or minced.
    • Eggplant/aubergine. This is a key ingredient, creating a really thick and chewy texture.
    • Mushrooms. Use any variety of your choice.
    • Tomato paste.
    • Smoked paprika.
    • Butternut squash. I've also tried this recipe with sweet potato and it works just as well!
    • Coconut milk. Use either regular or reduced fat depending on your preferences.
    • Chopped tomatoes.
    • Vegetable stock. For an even creamier curry, use an unsweetened plant based milk of your choice.
    • Vegan curry paste. Curry powder works too.
    • Turmeric.
    • Salt.
    • Black pepper.
    • Spinach. Kale works as well, or any other leafy green of your choice.

    How to make a vegan butternut squash curry

    It's super easy!

    STEP 1: Heat some olive oil in a non-stick skillet.Add the onion, ginger and garlic. Sauté over a medium-high heat for 2-3 minutes, until fragrant.

    Eggplant curry cooking process

    STEP 2: Add the eggplant, mushrooms, tomato paste and smoked paprika. Stir to coat the vegetables, then continue to cook and stir frequently for a further 4-5 minutes, until the vegetables had softened.

    STEP 3: Add the butternut squash and pour in the coconut milk, chopped tomatoes and vegetable stock. Stir through the curry paste, lower the heat to medium and simmer for around 15-20 minutes, stirring frequently, until the butternut squash is cooked through.

    Vegan butternut squash curry in a frying pan

    STEP 4: At the last minute, add the turmeric, salt, black pepper and spinach. Stir until the spinach wilts, and you're ready to serve.

    You will love this vegan eggplant butternut squash curry!

    It's ...

    • Flavourful and indulgent.
    • Savoury.
    • Rich and very creamy.
    • Perfect for a quick weeknight dinner.
    • Ready in 30 minutes.
    • Super easy and great for beginners in the kitchen.
    • Gluten-free.
    • Oil-free.
    • A super delicious one-pot meal.

    Recipe tips and tricks

    Vegan butternut squash curry with eggplant
    • Don't skimp on the spices, as they really help bring this dish together!
    • You can store this vegan curry in the fridge in an airtight container for up to 4 days. Reheat on the stove or in the microwave.
    • This is also a freezer-friendly recipe. You can freeze it in ziplock bags for up to 2 months. Allow to thaw fully before reheating on the stove or in the microwave.

    Other vegan curry recipes

    • Peanut chickpea curry
    • Curry soup with tofu
    • Easy potato curry
    • Vegan lentil meatballs in curry sauce

    Let me know in the comments: what's your favourite dish to cook with butternut squash? If you give this vegan eggplant butternut squash a go, be sure to tag me on Instagram (@ohmyveggies) so I can see your creations, and leave your feedback in the comments below!

    Recipe

    Vegan Eggplant Butternut Squash Curry

    This vegan eggplant butternut squash curry is comfort food perfection! Rich, creamy, and intensely savoury, it's exactly what you look for in a curry dish that's also ready in 30 minutes. Gluten-free and oil-free. 
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 0 minutes minutes
    Cook Time: 30 minutes minutes
    0 minutes minutes
    Total Time: 30 minutes minutes
    Course: Main Course
    Cuisine: Indian, Vegan
    Diet: Vegan, Vegetarian
    Keyword: aubergine, butternut squash, curry, earth of maria, eggplant, to move
    Servings: 4 servings
    Calories: 202kcal
    Author: Oh My Veggies

    Equipment

    • 1 Non-stick skillet

    Ingredients

    • 1 tbsp olive oil
    • 1 medium onion chopped
    • 1 1-inch piece ginger peeled and grated
    • 2 cloves garlic chopped or minced
    • ½ medium eggplant chopped
    • 2 cups mushrooms chopped
    • 2 tbsp tomato paste
    • 1 tsp smoked paprika
    • 1.5 cups butternut squash cubed
    • ¾ cup coconut milk
    • ½ cup chopped tomatoes
    • ½ cup vegetable stock
    • 1.5 tbsp curry paste ensure vegan
    • 1 tsp turmeric
    • ½ tsp salt or to taste
    • black pepper to taste
    • 2 cups spinach
    US Customary - Metric

    Instructions

    • Heat the olive oil in a non-stick skillet. Add the onion, ginger and garlic. Sauté over a medium-high heat for 2-3 minutes, until fragrant
      1 tbsp olive oil, 1 medium onion, 1 1-inch piece ginger, 2 cloves garlic
    • Add the eggplant, mushrooms, tomato paste and smoked paprika. Stir to coat the vegetables, then continue to cook and stir frequently for a further 4-5 minutes, until the vegetables had softened
      ½ medium eggplant, 2 cups mushrooms, 2 tbsp tomato paste, 1 tsp smoked paprika
    • Add the butternut squash and pour in the coconut milk, chopped tomatoes and vegetable stock. Stir through the curry paste, lower the heat to medium and simmer for around 15-20 minutes, stirring frequently, until the butternut squash is cooked through.
      1.5 cups butternut squash, ¾ cup coconut milk, ½ cup chopped tomatoes, ½ cup vegetable stock, 1.5 tbsp curry paste
    • At the last minute, add the turmeric, salt, black pepper and spinach. Stir until the spinach wilts, and you're ready to serve.
      1 tsp turmeric, ½ tsp salt, black pepper, 2 cups spinach

    Video

    Notes

    You can store this vegan curry in the fridge in an airtight container for up to 4 days. Reheat on the stove or in the microwave.
    This is also a freezer-friendly recipe. You can freeze it in ziplock bags for up to 2 months. Allow to thaw fully before reheating on the stove or in the microwave.

    Nutrition

    Calories: 202kcalCarbohydrates: 20gProtein: 5gFat: 14gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 539mgPotassium: 853mgFiber: 5gSugar: 8gVitamin A: 8353IUVitamin C: 26mgCalcium: 86mgIron: 4mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
    « 55+ Healthy Vegetarian Dinner Ideas
    Lemony Wheat Berries with Roasted Brussel Sprouts »

    30 Minutes or Less, Earth of Maria, Gluten-free Vegan Recipes, Vegan Dinner Recipes, Vegan Meal Prep, Vegan Recipes, Vegan Weeknight Meals, Vegetarian Recipes Aubergine, butternut squash, curry, eggplant

    Reader Interactions

    Comments

    No Comments

    4.80 from 5 votes (5 ratings without comment)

    Something to say? Leave a comment. Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    image of the author

    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

    signature of author

    get a free 5 day vegetarian meal plan

    shop our vegetarian and vegan cookbooks

    Footer

    ↑ back to top

    • Shop Cookbooks
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.

    veg kitchen
    step away from the carbs
    all she cooks
    midlife rambler
    wandertooth logo

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Hook & Porter Media

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.