• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Oh My Veggies logo

  • Recipes
    • Vegetarian Recipes
    • Vegan Recipes
    • Vegetarian Main Dishes
    • Vegetarian Appetizers
    • Vegetarian Breakfast Recipes
    • Vegetarian Side Dishes
    • Dessert Recipes
    • Snack Recipes
    • Drinks
    • Sauces, Spreads and Condiments
    • Holiday Recipes
    • From our Readers
  • Cooking Tips & Hints
    • Cooking Tips
    • Plant-Based Nutrition
    • Product Reviews
  • Shop Cookbooks
  • About Us
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Find Recipes
  • Cookbooks
  • About Us
  • Free Meal Plan
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Find Recipes
    • Cookbooks
    • About Us
    • Free Meal Plan
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Oh My Veggies » Vegetarian Recipes

    18 Creative and Delicious Hemp Seed Recipes

    Published: Oct 23, 2017 · by Sarah · Updated: Nov 1, 2022 · This post may contain affiliate links.

    When most people hear the word hemp their mind instantly goes to marijuana. But real foodies know there is so much more than to it than getting high. The seed of the hemp plant happens to be one of the most nutrient-dense foods available to us.

    Not only are they a complete protein (meaning they contain all 9 essential amino acids) but they're also an excellent source of omega-3 fatty acids. If you're not into eating salmon, these little powerhouse seeds are a great plant-based alternative!

    Buckle up for these 18 creative and delicious hemp seed recipes.

    18 Creative and Delicious Hemp Seed Recipes: Strawberry, Coconut & Lime Smoothie

    Strawberry Coconut and Lime Smoothie // One of the easiest hemp seed recipes involves throwing them into your smoothie. This creamy strawberry version features cashews for added protein and a mixture of coconut and lime for a tropical flair.

    Salted Caramel Granola Bar Recipe

    Salted Caramel Granola Bars // These homemade granola bars are salty, sweet, and made with wholesome ingredients!

    Plant-Powered Protein Pancakes

    Plant Powered Protein Pancakes // These tasty protein-packed pancakes are filled with energizing ingredients, including hemp seeds!

    18 Creative and Delicious Hemp Seed Recipes

    Creamy Cauliflower Hemp Alfredo Sauce //  All you need is 10 ingredients and 30 minutes for a healthy alfredo sauce that’s packed full of vitamins and protein. One of many awesome hemp seed recipes from Making Thyme for Health.

    18 Creative and Delicious Hemp Seed Recipes

    Veggie, Hemp & Millet Nuggets // The First Mess packs in plenty of vegetables and protein with these adorable bite-size nuggets.

    18 Creative and Delicious Hemp Seed Recipes

    Healthy Hemp Seed Banana Muffins // Made with whole grain flour, coconut oil, and coconut sugar, these muffins from Pure Ella are the perfect start to any day.

    18 Creative and Delicious Hemp Seed Recipes

    Lentil Quinoa Hemp Seed Meatballs // These vegan meatballs are so delicious and chock full of flavor, you'd never guess they are healthy too. Recipe from Feeding Your Beauty.

    18 Creative and Delicious Hemp Seed Recipes

    High Protein Carrot Cake Chia Pudding // Waking up to a healthy breakfast has never been easier with this protein-pudding from Simply Quinoa that you can prep the night before.

    18 Creative and Delicious Hemp Seed Recipes

    Raw Power Zucchini Pasta with Hemp Seed Alfredo Sauce // Lemon and garlic infuse this incredible raw veggie pasta with a ton a flavor. Recipe from Blissful Basil.

    18 Creative and Delicious Hemp Seed Recipes: Hemp Seed Pesto

    Protein-Packed Hemp Seed Pesto // Hemp hearts replace nuts in this protein-rich basil pesto.

    18 Creative and Delicious Hemp Seed Recipes

    Hemp Heart Tabbouleh // This simple tabbouleh recipe is satisfying enough to eat for a meal thanks to protein-pack hemp seeds. Recipe from Eating Bird Food.

    18 Creative and Delicious Hemp Seed Recipes

    Maple Date Granola // This granola is naturally sweetened with maple syrup and Medjool dates and loaded with gluten-free oats, almonds, hemp seeds, and flaxseeds. Recipe from Salted Plains.

    18 Creative and Delicious Hemp Seed Recipes

    Super Seedy Sunflower Butter // You can spread superfoods on your toast with this sunflower butter from Minimalist Baker.

    18 Creative and Delicious Hemp Seed Recipes

    Hemp Ranch Hummus // Hemp seeds replace oil in this recipe for a super creamy hummus that requires less than 10 ingredients to make. Recipe from Making Thyme for Health.

    18 Creative and Delicious Hemp Seed Recipes

    Chocolate Hemp Overnight Oatmeal Smoothie // This overnight smoothie tastes just like melted chocolate ice cream while packing an impressive 15 g of plant-based protein. Vegan, gluten-free, and refined-sugar-free, it makes a perfect breakfast or snack for any chocolate lover. Recipe from Running with Spoons.

    18 Creative and Delicious Hemp Seed Recipes

    Hemp Seed Herb Dressing // A smooth and creamy nut-free, dairy-free and oil-free dressing that's perfect for salads, sandwiches, and vegetables. Recipe from The Whole Serving.

    18 Creative and Delicious Hemp Seed Recipes

    Super Seed Chocolate Protein Bites // Made with dates, chia seeds, hemp seeds and cacao, these protein bites from Oh She Glows are sure to keep your energy up all day long.

    18 Creative and Delicious Hemp Seed Recipes

    Cinnamon Turmeric Super Seed Energy Bars // Made with cinnamon and turmeric, these energy bars from Fit Mitten Kitchen are loaded with healthy superfoods.

    18 Creative and Delicious Hemp Seed Recipes

    Oatmeal Chocolate Chip Cookies with Flax, Chia and Hemp // You can actually feel good about having your dessert with these thick chocolate chip cookies from Cooking Melangery.

    18 Creative and Delicious Hemp Seed Recipes

    Creamy Hemp Pesto Pasta Salad // This vegan pasta salad is tossed with creamy basil hemp pesto, sundried tomatoes, and arugula. Recipe from Making Thyme for Health.

    More Tasty Ideas

    If you love these recipes, be sure to check out these other delicious ideas:

    • Chia Seeds - Healthy or Hype?
    • How to Sprout Seeds
    • 20 Vegan Cooking Tips for Beginners
    « Quinoa Carrot Cake Muffins
    15 Crave-Worthy Pound Cake Recipes »

    Cooking Tips & Hints, Recipe Round-Ups, Vegetarian Recipes hemp seeds

    sarah cook, author of making thyme for health

    About Sarah

    Sarah Cook is a vegetarian food blogger living in Athens, Georgia. Her blog Making Thyme for Health features simple, seasonal, and healthy recipes made from whole food ingredients. Outside of cooking, she enjoys maintaining an active lifestyle, traveling and drinking wine.

    Reader Interactions

    Comments

    1. Aria says

      October 28, 2017 at 2:51 am

      This all Recipe looks so yummy!!! Love this sharing so much!!Thanks you.

      Reply
      • Katie Trant says

        October 30, 2017 at 4:50 am

        Thanks Aria! Glad you enjoyed these recipes as much as we do!

        Reply
    2. vape pen says

      October 10, 2020 at 7:43 pm

      Super interesting.

      Reply
    3. DevinCole says

      October 14, 2020 at 6:16 am

      this is amazing recipe , thank you for sharing beside this I recommend to try amezing cheese burger recipie.

      Reply

    Something to say? Leave a comment. Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    image of the author

    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

    signature of author

    get a free 5 day vegetarian meal plan

    shop our vegetarian and vegan cookbooks

    Trending Recipes

    • Ginger Peach Overnight Oats
    • Vanilla Overnight Oats (Vegan!)
    • Grilled Portobello Panini with Artichoke Tapenade
    • Smashed Fingerling Potatoes

    Footer

    ↑ back to top

    • Shop Cookbooks
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.

    link to VegKitchen.com - vegan recipes website
    link to deliciouseveryday.com - a vegetarian and vegan recipes website
    link to allshecooks.com - a food blog
    link to wandertooth.com - a travel website

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media

    2.8K shares