Not only are they a complete protein (meaning they contain all 9 essential amino acids) but they're also an excellent source of omega-3 fatty acids.…
As a vegetarian, many are concerned about getting enough protein. Hemp seeds, nut butters and more are just a few of the high protein foods for vegetarians.…
Protein can be a touchy subject for vegetarians and it’s easy to see why — when someone questions you about the fact that you don’t eat meat, usually the…
Hemp hearts are packed with protein, healthy fats, and other nutrients, but what can you do with them?! Well, we'll show you! We've got 4 easy ways to incorporate…
