This post may contain affiliate links. Learn more here.
Breakfast/ Snacks/ vegetarian recipes

Plant-Powered Protein Pancakes

Plant-Powered Protein Pancakes

Protein is essential and necessary for all meals to keep us going throughout the day. This recipe combines plant-powered protein from milk, yogurt, nuts, seeds, and eggs into delicious, energy-filled breakfast.


Plant-Powered Protein Pancakes

Plant-Powered Protein Pancakes
  • Author: Sophie
  • Prep Time: 5
  • Cook Time: 4
  • Total Time: 9 minutes
  • Yield: 4 1x


  • 1/3 cup egg whites
  • 1 whole egg
  • 1/4 cup unsweetened almond milk
  • 1/3 cup quick-cooking oatmeal
  • 1 ripe banana
  • 2 tbsp hemp seeds
  • 1/2 cup plain Greek yogurt
  • 1/2 tsp vanilla or almond zest


  1. Combine all the ingredients in a blender.
  2. Mix until the texture is homogeneous.
  3. Leave for 5 minutes.
  4. Pour ¼ cup of the mixture in a frying pan and cook over medium heat for about 2 minutes on each side. Continue to cook pancakes until batter is gone.
  5. Serve with berries, whipped cream, syrup, or any of your favorite toppings.

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

You Might Also Like


  • Reply
    April 7, 2019 at 6:45 am

    Looks awesome! Thank you for sharing!

  • Reply
    sanjay Mishra
    April 22, 2019 at 7:03 am

    I’ve never had a dish like this before. It looks really good!

  • Reply
    Paritosh biswas
    April 22, 2019 at 7:03 am

    ohh woww they are looking cool , this is such a great idea.

  • Leave a Reply