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    Oh My Veggies » Vegetarian Recipes » Vegetarian Appetizers

    Baked Spinach Artichoke Dip

    Published: Mar 30, 2022 · by Nicole · Updated: May 17, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe
    spinach artichoke dip without mayo
    spinach artichoke dip without mayo
    spinach artichoke dip without mayo

    Our Spinach Artichoke Dip without mayo is creamy, rich, and better than any other version you've tried! This baked dip is made up of layers and layers of deliciousness. In other words, cream cheese, mozzarella, Greek yogurt, and more combine to make this thick, delicious dip.

    baked spinach artichoke dip without mayo in white casserole dish with metal spoon inside

    This spinach artichoke dip contains a secret ingredient. Well, maybe it's not so secret. Artichokes. Artichokes are fantastic and packed with nutrients. They contain a high level of antioxidants, protein, and fiber. As a result, artichokes are often cited as a "superfood."

    If you’re interested in cooking with artichokes, check out some of our best artichoke recipes:

    • One-Pot Spinach and Artichoke Pasta
    • Spinach Artichoke Mini Quiche
    • Artichoke Granata
    • Artichoke Hummus Dip

    We adore artichokes, and once you get started cooking with them, we're pretty sure you will too. This delicious baked dip is so easy to make even the most beginner chef can create it. It's the best dip to bring to parties, and you're sure to be invited to every one once your friends taste this!

    This Baked Spinach Artichoke Dip recipe is...

    • Better than any other version you've tried!
    • Made entirely without mayo
    • Very easy to make
    • The best dip for all your gatherings & parties
    • Rich and creamy
    • A comforting snack or delightful appetizer
    • Super delicious

    How to Make Baked Spinach Artichoke Dip

    how to make baked spinach artichoke dip without mayo collage
    1. Preheat the oven and prepare a small casserole dish.
    2. Mix together liquids in a large mixing bowl.
    3. Stir in the veggies and cheese.
    4. Pour the mixture into the casserole dish and bake.
    5. Serve with your favorite dippables and enjoy!

    Full directions for how to make Baked Spinach Artichoke Dip are in the printable recipe card at the bottom of the post.

    Tips & Tricks for Baked Spinach Artichoke Dip

    top view of baked spinach artichoke dip without mayo in white casserole dish with chips and blue dishtowel at the side

    Soften Cream Cheese

    It might surprise you, but using room temperature cream cheese in this recipe is actually quite important. If cream cheese is beaten or mixed while cold, the batter will be lumpy. So it's important to use softened cream cheese for this dip recipe. The texture is everything!

    How to soften cream cheese:

    • Break the cream cheese into small pieces spread out on a plate. Leave on the counter for approximately thirty minutes to one hour.
    • Remove the cream cheese from any packaging—except the foil—and put it in a large bowl. Cover with warm water and let it sit for approximately 10 minutes.
    • Remove cream cheese from all packaging—including the foil—and microwave for 10 seconds at a time, flipping at each interval. (It should only take roughly 50–60 seconds total to bring the cream cheese to room temperature.)

    Get Creative

    Don't be afraid to try new dippables with our spinach artichoke dip. It tastes cheesy, rich, and delicious, and basically anything dipped into it will taste awesome! A few ideas for you to explore, though, are snap peas, sliced bell peppers, toasted baguette slices, tortilla chips, pita chips, carrot sticks, Triscuit crackers, and Ritz crackers.

    Variations to Baked Spinach Artichoke Dip

    metal spoon scooping baked spinach artichoke dip without mayo out of white casserole dish

    Change the Cheese

    I used mozzarella and parmesan in this dip, but if you have other cheeses on hand, try those! Or swap out the cheeses if you love this recipe and just want to try it another way. Customise your dip to suit you and your guests' taste!

    Cheeses to try:

    • Feta
    • Cheddar
    • Marble

    Add Some Dill

    Sprinkle some dill weed over the dip before baking. Why? Well, first, your house is going to smell incredible, and second, dill is so tasty! It doesn't take much to add lots of flavor, so a light sprinkle over the prepared dish will be plenty. You could always add more dill at a later time if you want more!

    Baked Spinach Artichoke Dip FAQs

    tortilla chip dipping out of white bowl of baked spinach artichoke dip without mayo

    Does this dip require refrigeration?

    This dip can be served warm and left out for several hours. Then, when you're ready to put it away, simply cover the remaining dip and store it in the fridge. You can keep it in the fridge for one week.

    spinach artichoke dip without mayo

    Baked Spinach Artichoke Dip

    Our Spinach Artichoke Dip without mayo is better than any other version you've tried! It's made up of layers and layers of deliciousness.
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 10 minutes
    Cook Time: 35 minutes
    Total Time: 45 minutes
    Course: Appetizer, Sauces, Dips & Dressings, Side Dish
    Cuisine: American
    Diet: Vegetarian
    Keyword: baked spinach artichoke dip, spinach artichoke dip without mayo
    Servings: 8 servings
    Calories: 214kcal
    Author: Oh My Veggies

    Ingredients

    • 8 oz cream cheese softened to room temperature
    • ½ cup plain greek yogurt
    • 1 tbsp soy sauce
    • 1 tsp garlic powder
    • 1 ½ cups mozzarella shredded
    • 14 oz artichoke hearts canned; drained and chopped
    • 5 oz frozen spinach thawed and excess moisture squeezed out and drained
    • ½ cup parmesan cheese shredded
    US Customary - Metric

    Instructions

    • Preheat oven to 350°F and lightly oil a small casserole dish.
    • In a large bowl, mash together the cream cheese, greek yogurt, soy sauce, and garlic powder. Some lumps are okay, but you could also use a mixer to get it smooth.
      spinach artichoke dip without mayo
    • Stir in the mozzarella cheese, artichoke hearts, spinach, and parmesan cheese .
      spinach artichoke dip without mayo
    • Mix until evenly distributed.
      spinach artichoke dip without mayo
    • Add the mixture to the prepared dish, then bake for 30–40 minutes or until the dip is warmed and bubbly.
      spinach artichoke dip without mayo
    • Serve dip with chips or your other favorite dippable!
      spinach artichoke dip without mayo

    Nutrition

    Calories: 214kcalCarbohydrates: 6gProtein: 11gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 50mgSodium: 648mgPotassium: 147mgFiber: 1gSugar: 2gVitamin A: 2650IUVitamin C: 1mgCalcium: 245mgIron: 1mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
    « How to Make Homemade Tortillas
    Vegan Apple Oatmeal Cookies »

    30 Minutes or Less, Snack Recipes, Vegetarian Appetizers, Vegetarian Recipes, Vegetarian Side Dishes 30 minutes or less, can artichoke, Cream Cheese, Greek yogurt, side dishes

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

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