Photos by Emily Caruso
Most people love to eat, so when you love to cook, dinner company is never too tough to come by. There’s always been one group of friends and family members that seem a little nervous about eating my cooking; this would be, namely, folks who are afraid to have a vegetarian cook for them. The usual explanation has to do with some apprehension over what I’ll put in the food—in particular, whether tofu will be an ingredient. My standard response is to vow to make pasta. Nobody’s afraid of pasta, and pasta doesn’t generally have tofu in it. Well…except this one does.
Interestingly enough, the pasta those guests are most likely to request is the one that I’ve decided to throw tofu into: fettuccine Alfredo. The thing that sets this one apart from any that I’ve ever served is that it’s vegan, so there’s bound to be some unexpected ingredients in order to create the rich, creamy goodness my dinner company generally seeks.
Cashews were an obvious choice for a vegan Alfredo sauce. They blend up smooth and milky, making an ideal substitute for the heavy cream found in classic Alfredo. The tofu is a bit less obvious of a choice, but it gives the sauce a nice body, so it coats the noodles thickly, just like dairy versions (which sometimes include an egg yolk). To really replicate the fettuccine Alfredo we’ve all grown to love, I included some optional cashew Parmesan in the recipe. This part isn’t an absolute requirement, but if you’re one who goes for heaps of extra cheesiness on your pasta, you’ll appreciate the texture and mild tang that this adds.
If the tofu doesn’t scare your dinner guests off (you know, assuming you admitted there’s tofu in here), I’m betting they’ll be a-OK with some kale in their vegan fettuccine Alfredo. And the kale is a welcome addition indeed—not just because the inclusion of some greens makes me feel better about eating one of the most decadent pasta dishes in existence, but because the flavor of some garlicky sautéed kale goes amazingly well with the mild creaminess of the Alfredo sauce.
This post was originally published on October 23, 2014.
For the vegan Alfredo sauce:
For the cashew Parmesan (optional):
For the Fettuccine Kalefredo:
Make the vegan Alfredo sauce:
Make the Cashew Parmesan:
Make the Fettuccine Kalefredo:
This is best eaten right away, as that's when the sauce is creamiest. If you wait a few minutes or have leftovers, add a few splashes of soy milk or almond milk to regain some of the creaminess.
New Recipes Every Week!Get email updates from Oh My Veggies