One of the things I love about food blogging is that it’s rarely a one-sided conversation. There’s a lot of back-and-forth and I always appreciate when people share their ideas with me in comments and emails. When I published my recipe for Mexican Chocolate Breakfast Shakes, a lot of the feedback I got went something like this:
“Can I add protein powder to this?”
“I think I would add protein powder to this.”
“Have you tried putting protein powder in this?”
And many of the people pinning the recipe on Pinterest said the same thing. I’ve never bought protein powder, but I figured if everyone else was doing it, it must be a good idea, so when I first tested this Banana Chai Breakfast Shake recipe, I used protein powder in it.
But, like our moms always tell us, just because everyone else is doing it doesn’t mean that we should do it too. Because the protein powder? Was gross. Sorry, guys. You can add protein powder to this recipe if you want to, but it’s just not for me. What am I missing?! It’s bitter. So terribly, terribly bitter.
Despite the lack of protein powder, this recipe does still have protein from almond milk. And it also has the delicious flavors of chai–in shake form! Like my original breakfast shake recipe, this is a quick and easy breakfast, but it will fuel you for the long-haul. When you start the day with a breakfast shake like this, you’re not going to get the mid-morning hungries.
And on a completely unrelated note, I moved my blog to a new host this week and there have been some unexpected road bumps along the way. I know people have been having trouble leaving comments, but I think the problem is resolved now. If you’re trying to leave a comment and it’s not going through, can you email me (kiersten [at] ohmyveggies [dot] com) to let me know?
Go to Banana Chai Breakfast Shake recipe
Making the oat mixture ahead of time and refrigerating it overnight softens the oats and gives the shake a smoother texture. If you're feeling impatient (or don't mind lots of little bits of oatmeal in your shake), you can make this without that step--put the oats in the food processor or blender first, process until it becomes a fine powder, and then add the rest of the ingredients.
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