The following story may not seem to have much to do with a Raspberry Banana Chia Smoothie recipe—but hear me out. The day after we got back to Raleigh…
Dark Chocolate Banana Breakfast Muffins
In my quest for the perfect breakfast muffin, I’ve made Banana Strawberry Oatmeal Muffins and Whole Wheat Chocolate Cherry Muffins. But these Dark Chocolate Banana Breakfast Muffins are my…
Kale Smoothie: Try this Kale-Ginger Detox Smoothie
Although I do a lot of experimenting with my smoothies - adding various fruits, veggies, cacao powder, nut butters, oats, spices, etc. - I can’t seem to drag myself…
Sometimes I just need a creamy, dreamy treat that feels like home. For me, banana cream pie definitely fits the bill. Unfortunately, the traditional version of my childhood doesn’t quite…
This shake is sort of a smoothie disguised as a chocolate shake—it has greens and plenty of protein, but it tastes chocolatey, rich and decadent. Hand it to an…
Gluten-Free Banana Silver Dollar Pancakes (and they’re vegan too!)
Unwritten fact: pancakes make the best memories. Ever. Every family has their set of pancake preferences and pancake traditions. Just hearing the word “pancake” conjures up visions of weekend…
Pineapple Coconut Vitamin C Smoothie
Photos by Rikki Snyder This super-simple Pineapple Coconut Vitamin C Smoothie hides a powerful little secret inside all that creamy deliciousness: it’s got 140 mg of the cold-fighting vitamin.…
Banana Chai Breakfast Shake
One of the things I love about food blogging is that it’s rarely a one-sided conversation. There’s a lot of back-and-forth and I always appreciate when people share their…