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    Oh My Veggies » Vegan Recipes » Vegan Snacks

    Cucumber Mango Salsa

    Published: May 7, 2018 · by Nicole · Updated: Aug 2, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Champagne mangoes are worth getting excited about. We've written about them  before in our Sweet & Spicy Mango Fajitas and Coconut Mango Overnight Oatmeal recipes. They're sweet and perfect and they never have that weird stringiness you sometimes get with regular mangoes. Champagne mangoes are our jam. And now they're our salsa. If we had to describe this salsa in one word, it would be refreshing. Even with the jalapeño, it's the kind of salsa that's good with spicy food because the mango and cucumber help balance the heat. Don't have dippers, eat this salsa with a spoon. It's that good.

    Recipe

    Cucumber Mango Salsa

    Cucumber Mango Salsa

    A sweet, refreshing salsa made with mangoes and cucumber. If you can find champagne mangoes, use those--they are delicious!
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Course: Sauces, Dips & Dressings, Side Dish
    Cuisine: American, Mexican
    Diet: Vegetarian
    Keyword: Cucumber Mango Salsa, how to make salasa, salsa recipe
    Servings: 2 ½ cups of salsa
    Calories: 87kcal
    Author: Oh My Veggies

    Ingredients

    • 1 ripe mango diced (about 1 cup)
    • ½ small English cucumber diced (about 1 cup)
    • ⅓ cup diced red onions
    • ¼ cup chopped cilantro
    • 1 jalapeño pepper seeded and diced
    • Juice from 1 lime
    • Black Pepper
    US Customary - Metric

    Instructions

    • Stir together all of the ingredients in a medium bowl. Serve with tortilla chips, tacos or burritos, or as a mix-in for cooked quinoa or millet.

    Nutrition

    Calories: 87kcalCarbohydrates: 21gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 351mgFiber: 3gSugar: 17gVitamin A: 1410IUVitamin C: 51mgCalcium: 32mgIron: 1mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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    Sauces, Spreads and Condiments, Vegan Recipes, Vegetarian Recipes 30 minutes or less, cucumber, gluten-free, mangoes, snacks

    Reader Interactions

    Comments

    1. prachi says

      May 21, 2018 at 4:14 pm

      5 stars
      This is the best recipe for Cucumber Mango Salsa. It's easy, it doesn't take a long time to prepare and it's cheap! I love it because the taste is so authentic!
      Thank you for sharing this awesome recipe 🙂

      Reply
    2. Linda says

      May 22, 2018 at 4:00 am

      Sweet!!!

      Reply
    3. Phòng Khám Đa Khoa Thế Kỷ Mới says

      May 29, 2018 at 3:03 am

      That would work.! I think basic might be nice too.

      Reply
    4. John Wiankowski says

      August 07, 2018 at 8:24 am

      Mango season is over here in Belize. I will keep the recipe for next year. Looks great.

      Reply
    5. Anne R Lycans says

      April 24, 2019 at 7:18 pm

      So delicious!! Its sweet, spicy, crunchy, fresh, tangy-- goes great with pulled pork, ka-bobs and rice! I love this salsa!!1

      Reply
    6. Cari Wilson says

      May 06, 2020 at 6:40 pm

      5 stars
      One of our go-to salsas. We have made it over and over! Thanks for sharing.

      Reply
    7. Chuck says

      July 09, 2021 at 10:29 am

      Served it over broiled flounder. WOW. What a flavor burst!!!

      Reply
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    5 from 4 votes (2 ratings without comment)

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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