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    Oh My Veggies » Vegetarian Recipes » Vegetarian Sandwiches & Wraps

    16+ Tasty Vegetarian Wraps

    Published: Apr 14, 2015 · by Nicole · Updated: Aug 17, 2021 · This post may contain affiliate links.

    vegetarian wrap recipes
    vegetarian wrap recipes

    These vegetarian wrap recipes are packed with flavor, fresh ingredients, and nutrients. Who needs a fork?!

    vegetarian wrap recipes

    Forks and knives? Psh! Who needs them? When you're eating your lunch or dinner in wrap form, there's no need for utensils - although a napkin might come in handy.

    We've rounded up 20 tasty vegetarian wrap recipes, from traditional tortilla wraps to lighter options made with lettuce and collard greens. Yum!

    Best Vegetarian Wraps

    Here are all my favorite vegetarian wrap recipes!

    Southwestern Veggie Wraps

    Smoky black beans and roasted sweet potatoes make a delicious filling for these Southwestern-style vegetarian wraps.

    Jamaican Jerk Tempeh Wraps

    Photo Credit: tastespace.wordpress.com

    These spicy jerk tempeh wraps from Taste Space can be served warm or cold.

    Slow-Roasted Tomato and Basil Hummus Wraps

    Cutting wraps into pinwheel shaped rounds makes them perfect for a party appetizer or for packing into a bento lunch box.

    Nori Veggie Wraps

    Photo Credit: www.produceonparade.com

    Not a fan of tortillas? Burnt out on lettuce? Produce on Parade uses sheets of nori instead for these super creative wraps.

    Sweet Potato Black Bean Lettuce Wraps

    Photo Credit: www.shelikesfood.com

    Think of these veggie lettuce wraps from She Likes Food as tacos served in lettuce leaves instead of shells.

    Roasted Mushroom and Pepper Wrap

    Photo Credit: aggieskitchen.com

    Roasted vegetables and cheese fill these dinner-worthy wraps from Aggie's Kitchen.

    Mango Tempeh Lettuce Wraps 

    Did someone say mango? Crumbled tempeh adds plenty of protein to these sweet-and-spicy lettuce wraps.

    Protein-Packed Kale Hummus Wraps

    Photo Credit: helloglow.co

    These wraps from Hello Natural are filled with good-for-you ingredients - have one for lunch and you'll feel full and satisfied until dinner.

    Herb and Pistachio Falafel Wraps

    Photo Credit: joanne-eatswellwithothers.com

    Eats Well With Others skips the pita and uses a collard leaf to wrap homemade falafel.

    Curried Cauliflower Chickpea Wraps

    Photo Credit: www.heynutritionlady.com

    Make a big batch of these chickpea wraps from The Muffin Myth and freeze them for later! Perfect for vegetarian meal prep.

    Collard Wraps with Chickpea Walnut Meat

    Photo Credit: dishingupthedirt.com

    Dishing Up the Dirt offers a healthier take on burritos, using collard leaves instead of tortillas.

    Creamy Avocado White Bean Wraps

    Photo Credit: www.sohowsittaste.com

    So How's It Taste shares another tasty option for weekday lunches--make them in advance and have a few days of work lunches ready to go.

    Freezer-Friendly Greens and Tofu Scramble Wraps

    The tofu scramble for these breakfast wraps can be easily customized with your favorite veggies for a grab-and-go breakfast or protein packed lunch wrap.

    Sweet Potato and Kale Wraps

    Who needs cheese? Mashed sweet potatoes keep these wraps together and pack it with tons of flavor!

    Grilled Teriyaki Tofu Lettuce Wraps with Creamy Sesame Dressing

    Just because you don't eat meat doesn't mean your grilling options are limited to veggie kabobs and burgers! These vegetarian wraps make a great weeknight dinner.

    Collard Hummus Wraps with Golden Beets 

    Time to break out that spiralizer! Beet "noodles" make a healthy filling for these collard wraps. And they're almost too pretty to eat!

    If you're loving all of these vegetarian wrap ideas, be sure to check out these other delicious recipes:

    • The Best Vegetarian Lettuce Wraps
    • Easy Vegetarian Sandwich Recipes
    • 25+ Vegetarian Mason Jar Lunch Ideas
    « No CSA, No Problem: Our Top Picks for Produce Delivery
    Green Goddess Wedge Salad By Oh My Veggies.com »

    Cooking Tips & Hints, Recipe Round-Ups

    Reader Interactions

    Comments

    1. Katie @ Produce On Parade says

      April 14, 2015 at 2:45 pm

      Thanks for including my Nori Wraps!! 🙂 So honored!

      Reply
    2. Kishore Kumar says

      July 17, 2016 at 8:05 pm

      You're awesome, do you know that?

      Reply
    3. Skoutariotis says

      May 05, 2017 at 2:25 pm

      Apparently your website is no longer functional!
      I cannot get to the 20 ways... wrap!

      Reply
      • Morgan Hollanda says

        February 06, 2018 at 8:45 pm

        Nor can I! So I see this website has been down for a while now, haha!

        Reply
        • Julie Archambault says

          February 25, 2018 at 2:13 pm

          Sunday veggie wraps 🙂 yes we can see the suggesting if we click on the

          arrow at the right (middle) of the picture when you pass your mouse over it ...

          Reply

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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