Forks and knives? Psh! Who needs them? When you’re eating your lunch or dinner in wrap form, there’s no need for utensils–although a napkin might come in handy. We’ve rounded up 20 tasty vegetarian wrap recipes, from traditional tortilla wraps to lighter options made with lettuce and collards.
Southwestern Veggie Wraps
Smoky black beans and roasted sweet potatoes make a delicious filling for these Southwestern-style wraps.
Banh Mi Lettuce Wraps
To make banh mi gluten-free, Beard and Bonnet swaps out the bread for lettuce!
Jamaican Jerk Tempeh Wraps
These spicy jerk tempeh wraps from Taste Space can be served warm or cold.
Chili Paneer Lettuce Wraps
Lettuce helps cool down the heat from the chili paneer in these wraps from Ciao Veggie.
Veggie Hummus Wraps
Cutting wraps into rounds makes them perfect for a party appetizer or for packing into a bento lunch.
Nori Veggie Wraps
Not a fan of tortillas? Burnt out on lettuce? Produce on Parade uses sheets of nori instead!
Spinach Feta Breakfast Wrap
This Starbucks copycat from Making Thyme For Health is a portable, healthy breakfast option.
Sweet Potato Black Bean Lettuce Wraps
Think of these wraps from She Likes Food as tacos served in lettuce leaves instead of shells.
Roasted Mushroom and Pepper Wrap
Roasted vegetables and cheese fill these dinner-worthy wraps from Aggie's Kitchen.
Mango Tempeh Lettuce Wraps
Crumbled tempeh adds plenty of protein to these sweet-and-spicy lettuce wraps.
Protein-Packed Kale Hummus Wraps
These wraps from Hello Natural are filled with good-for-you ingredients--have one for lunch and you'll feel full and satisfied until dinner.
Herb and Pistachio Falafel Wraps
Eats Well With Others skips the pita and uses a collard leaf to wrap homemade falafel.
Curried Cauliflower Chickpea Wraps
Make a big batch of these wraps from The Muffin Myth and freeze them for later!
Collard Wraps with Chickpea Walnut Meat
Dishing Up the Dirt offers a healthier take on burritos, with collard leaves instead of tortillas.
Creamy Avocado White Bean Wraps
So How's It Taste shares another tasty option for weekday lunches--make them in advance and have a few days of work lunches ready to go.
Freezer-Friendly Greens & Tofu Scramble Wraps
The tofu scramble for these breakfast wraps can be easily customized with your favorite veggies.
Sweet Potato and Kale Wraps
Who needs cheese? Mashed sweet potatoes keep these wraps together instead.
Grilled Teriyaki Tofu Lettuce Wraps
Just because you don't eat meat doesn't mean your grilling options are limited to veggie kabobs and burgers!
Vegan Wraps with Spicy Orange-Olive Tapenade
With smoked tofu, roasted almonds and homemade tapenade, these wraps are bursting with flavor.
Collard Hummus Wraps with Golden Beets
Time to break out that spiralizer! Beet "noodles" make a healthy filling for these collard wraps.
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