Our vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s vegetarian meal plan:
Portabella Mushroom Fajitas // Hearty portabella mushroom strips make the perfect savory filling for these meatless fajitas.
Indian Curried Cauliflower & Chickpea Burritos // Coconut basmati rice and Indian-spiced chickpeas and veggies are served wrapped up in warm tortillas to make these flavorful burritos.
Mushroom Cannellini Bean Patty Melts // If you’re a fan of both veggie burgers and grilled cheese sandwiches, then you’ll love these vegetarian patty melts.
Southwestern Style Quiche with Quinoa Crust // Classic quiche gets an upgrade with a gluten-free quinoa crust, hearty black beans, and southwestern spices.
Savory Waffles with Roasted Broccoli and Cauliflower // Wrap up the week with these waffles as a savory breakfast-for-dinner.
Tips for This Week’s Vegetarian Meal Plan
Click here for a printable version of this week’s vegetarian plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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