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    Oh My Veggies » Vegan Recipes

    Vegan Meaty Mushroom Marinara Sauce

    Published: Oct 4, 2019 · by Nicole · Updated: May 17, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe
    Meaty Mushroom Marinara Sauce

    This Vegan Mushroom Marinara Sauce is packed with hearty mushrooms and savory flavor from garlic, red wine, and fresh herbs. Load up your stock pot and let it simmer to delicious perfection.

    pasta topped with vegetarian mushroom marinara sauce
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    • Tips, Tricks, and Variations
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    As a self-proclaimed pasta expert, I've tried more than my share of pasta sauces. In fact, making homemade pasta sauce is kind of my jam.

    And as a vegetarian, I love sauces that incorporate lots of fresh veggies and herbs for maximum flavor.

    Meaty Mushroom Marinara Sauce

    Mushroom sauces are my favorite because I like the "meaty" texture that the mushrooms add to a pasta dish. But usually store-bought sauces either have a few token slices in each jar or tiny little diced mushrooms that you can't even taste. Sad!

    So I decided to make my own mushroom marinara. Yes, it takes more time than opening up a jar, but this recipe makes a lot of sauce. So you can whip up a batch on the weekend, then freeze it in small portions to use throughout the week.

    Not only is this tastier than buying pasta sauce, it's much cheaper too. Trust me, it's totally worth the effort.

    Meaty Mushroom Marinara Sauce Recipe

    Tips, Tricks, and Variations

    Crimini mushrooms (also known as baby bella mushrooms) are ideal for this mushroom marinara sauce. They have the perfect texture and a nice, earthy flavor that works really well. But if you can't get your hands on any, regular white mushrooms will work as well.

    This recipe calls for red wine. You don't need anything too fancy, but you should use a wine that you would be happy to drink. No two buck chuck please! I used a cabernet sauvignon - but merlot or pinot noir are also good choices.

    Feel free to experiment with your own favorite combination of herbs and spices. You can use an Italian spice blend to make this even more simple, swap the dried herbs or fresh ones, or add some minced jalapeno for spice.

    While you're here, be sure to grab our FREE 5-Day Meatless Meal Plan. It's packed with tasty recipes to make vegetarian cooking easy and delicious!

    More Recipes

    If you love this recipe, be sure to check out these other delicious ideas:

    • The Internet's Best Pasta Recipes
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    • 20-Minute Vegetarian Pasta Dinners

    Recipe

    Meaty Mushroom Marinara Sauce Recipe

    Vegan Mushroom Marinara Sauce

    This Vegan Mushroom Marinara Sauce is packed with hearty mushrooms and savory flavor from garlic, red wine, and fresh herbs. Load up your stock pot and let it simmer to delicious perfection.
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 10 minutes
    Cook Time: 1 hour
    Total Time: 1 hour 10 minutes
    Course: Sauce
    Cuisine: Italian
    Diet: Vegan, Vegetarian
    Keyword: how to make marinara sauce, mushroom marinara sauce, vegan marinara, vegetarian marinara
    Servings: 6 cups
    Calories: 193kcal
    Author: Oh My Veggies

    Ingredients

    • 3 tbsp olive oil
    • 4 cloves garlic minced
    • 1 lb cremini or white mushrooms sliced
    • ½ cup red wine
    • 56 oz crushed tomatoes canned variety with basil
    • 2 tbsp tomato paste
    • 1 tbsp dried basil
    • 2 tsp dried oregano
    • a pinch or two of red pepper flakes optional
    • 1-2 tsp white sugar (organic for vegan-friendly) optional
    • salt and pepper to taste
    US Customary - Metric

    Instructions

    • Heat the olive oil in a dutch oven over medium heat.
    • Add the garlic. Cook about 30 seconds, or until fragrant.
    • Add the mushrooms; cook until their juices are released and then cooked off, about 10 minutes.
    • Stir in the wine and raise the heat to high. Cook for about 5 minutes, or until the liquid has almost evaporated.
    • Add the crushed tomatoes, tomato paste, basil, oregano, and pepper flakes (if using). Reduce heat to low, and simmer for an hour, or until the sauce has thickened.
    • If needed, add a teaspoon or two of sugar to cut the acidity, and season with salt and pepper to taste.

    Notes

    Yield is approximate, depending on how much you cook the sauce down.

    Nutrition

    Calories: 193kcalCarbohydrates: 25gProtein: 7gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 397mgPotassium: 1129mgFiber: 7gSugar: 15gVitamin A: 667IUVitamin C: 28mgCalcium: 125mgIron: 5mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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    Sauces, Spreads and Condiments, Vegan Main Dishes, Vegan Pasta Recipes, Vegan Recipes, Vegan Sauces, Spreads and Condiments, Vegetarian & Vegan Pasta Recipes, Vegetarian Main Dishes, Vegetarian Recipes gluten-free, mushrooms, sauces, tomatoes

    Reader Interactions

    Comments

    1. Paula - bell'alimento says

      October 30, 2013 at 9:00 am

      You had me at mushroom ...

      Reply
    2. Kiran @ KiranTarun.com says

      October 31, 2013 at 2:25 am

      Absolutely love mushrooms and I know I'll love this marinara too! Yum 🙂

      Reply
    3. Emma says

      October 31, 2013 at 6:11 pm

      Would it be good with diced onion also?

      Reply
      • Kiersten says

        November 02, 2013 at 8:39 pm

        Yup, you could definitely add diced onion!

        Reply
    4. Genevieve says

      October 31, 2013 at 7:14 pm

      Did you actually eat pasta plain on its own? I love tomato sauce, and while I do like it better when it's full of veggies, I would still smother my pasta and pizza in plain tomato sauce! I like that you added red wine to this mushroom sauce for a deeper flavour - and then you get to drink the rest of the wine with your meal!

      Reply
      • Kiersten says

        November 02, 2013 at 8:38 pm

        Okay, this is gross, but I ate my pasta with grated Parmesan cheese and canned corn (because for some reason, my mom would always make corn when we had spaghetti). I'd make a "sauce" for the pasta from the liquid from the corn. It would make the cheese wet, so it would stick to the noodles. I feel kind of sick thinking about it now.

        Reply
        • Genevieve says

          November 03, 2013 at 5:14 pm

          haha...it doesn't sound very appealing now, but it must have tasted good at one point!

          Reply
    5. Mushrooms Canada says

      November 04, 2013 at 9:17 am

      One day I started making my own sauces and I've never gone back! Veggie-packed sauces just have such nice flavour and texture to them...especially when full of mushrooms!! Love this recipe, thanks for sharing.

      -Shannon

      Reply
      • Kiersten says

        November 05, 2013 at 10:25 pm

        The more veggies, the better! Especially mushrooms. 🙂

        Reply
    6. RV says

      October 29, 2014 at 9:24 am

      Your recipe looks delicious.
      Is there any substitute for red wine ?

      Reply
    7. John says

      December 10, 2014 at 12:09 am

      Where'd you get those great hop plates?

      Reply
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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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