Our vegan meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s vegetarian meal plan:
The Ultimate Vegan Taco Salad // Farro does an awesome job of standing in for meat in this flavor-packed vegan taco salad.
Thai Peanut Empowered Bowls // These healthy bowls are served cool, so they’re perfect for warm spring days.
Roasted Mushroom Vegetable Bowls with Avocado Pistachio Pesto // Veggies roast in the oven, while farro cooks on the stove, while you whip up a luscious avocado pesto dressing to top off these easy bowls.
Teriyaki Chickpea Stir-Fry // Store bought teriyaki sauce will save you a bunch of time when making this easy veggie stir-fry.
Spring Minestrone Soup // Classic minestrone soup gets an upgrade with the addition of spring veggies
Tips for This Week’s Vegan Meal Plan
Click here for a printable version of this week’s vegan plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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