Our weekly meatless meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s meatless meal plan:
Cabernet Portabella Burgers // These savory grilled mushroom burgers are a great vegetarian option for Memorial Day celebrations, but they work as a casual weeknight dinner too.
Spring Nourish Bowls // Enjoy the tail-end of spring with these healthy bowls full of seasonal produce, quinoa, and a gingery dressing.
Beer-Battered Tofu Tacos with Mango Salsa // Crispy tofu is the best kind of tofu, but adding beer (and mango salsa!) makes it even better.
Eggplant Spinach Meatballs // Serve these homemade veggie meatballs over a plate of spaghetti and marinara for a meatless version of the comfort food staple.
Mexican Cauliflower Rice Salad // End the week on a lighter note with this easy-to-customize cauliflower rice salad.
Click here for a printable version of this week’s meatless meal plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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