Our weekly vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes.
Here’s this week’s meatless meal plan:
Roasted Red Pepper and Mozzarella Sandwiches with Arugula Pesto // Arugula pesto adds a peppery bite to these super easy sandwiches—serve them cold if you just can’t wait to dig in or use a panini press to get them nice and toasty.
One-Pot Peanut Sesame Noodles with Veggies // Most one-pot pasta recipes are Italian-inspired, but this version is packed with Asian flavors and lots of fresh vegetables.
Cuban Fried Quinoa with Black Beans and Smoky Tempeh // Tempeh, black beans and quinoa combine to make this dinner an excellent source of protein.
Roasted Brussels Sprout and Red Cabbage Pizza // Using refrigerated dough makes homemade pizza so much easier!
Slow Cooker Butternut Squash Chili with Porter // Who wants to cook dinner on a Friday night? This slow cooker chili can be assembled in the morning and left to cook while you work.
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