This post may contain affiliate links. Learn more here.

20 Protein-Packed Vegetarian Breakfasts

20 Protein-Packed Vegetarian Breakfasts

20 Protein-Packed Vegetarian Breakfasts

Powering up on protein at breakfast time is almost always a surefire way to make it through to lunch with nary a tummy growl. That’s why we’re particularly fond of these protein-packed vegetarian breakfast recipes. Eggs, cheese and dairy are highlighted here, but there are also plenty of plant-based proteins for the less lacto-ovo inclined. Meatless and protein-full? Totally possible!

Recipe Title: Freezer-Friendly Greens & Tofu Scramble Wraps

Freezer-Friendly Greens & Tofu Scramble Wraps

Description: Nutritional yeast adds cheesy flavor to protein-rich tofu in these vegan scramble wraps. Make a big batch and freeze a bunch for hearty breakfasts on-the-go.

Get Recipe Now!

9 Comments (Show)

  • Reply
    Sam @ PancakeWarriors
    September 23, 2014 at 11:07 am

    Awesome round up of protein packed breakfast dishes! I started my day with a thin mint green smoothie – hit the spot 🙂 Some of these would be awesome mid afternoon snacks as well! Thanks for sharing 🙂

  • Reply
    Deborah @ Confessions of a Mother Runner
    September 23, 2014 at 12:41 pm

    Yum great ideas thanks!

  • Reply
    September 23, 2014 at 1:35 pm

    I’m always looking for high-protein vegetarian breakfast ideas. They’re the only breakfasts that keep me from getting snacky and cranky before lunchtime. 😉 Great ideas here! Thanks for including my tempeh sandwich!

  • Reply
    Katie (The Muffin Myth)
    September 23, 2014 at 2:28 pm

    Awesome roundup! Pinning for future breakfast reference. Thanks for including my smoothie!

  • Reply
    She Rocks Fitness
    September 23, 2014 at 3:24 pm

    So many awesome choices on the list…Lately I’ve been loving quinoa breakfast bowls and lots of smoothies with lost of nut butter of course…Thanks for sharing! 🙂

  • Reply
    [email protected]
    September 23, 2014 at 6:25 pm

    Thanks for such a delicious round up!

  • Reply
    Kate @ Diethood
    September 23, 2014 at 10:34 pm

    Such wonderful ideas, especially with my favorite, quinoa! Thank YOU for including my quinoa quiche muffins!! xx

  • Reply
    Heather Mason
    September 25, 2014 at 3:27 am

    I love this post so much! I am always telling my clients to eat protein in the morning, but we need other options besides eggs all the time. This is a great resource, thank you!

  • Reply
    marquis @realrawkitchen
    September 25, 2014 at 10:52 am

    This is such a wonderful roundup! I can’t believe how many delicious recipes there are … It looks like I have breakfast made for a month straight haha

  • Leave a Reply