4 Ways to Top a Sweet Potato

4 Ways to Top a Sweet Potato
With a little creativity, you can take a baked sweet potato from uninspired side dish to a filling meatless meal. Yes, a potato as a meal! Not a big, oh-I’m-so-stuffed-I-can’t-eat-another-bite type of meal, but a light, healthy meal. The kind of meal that comes in handy when someone brings cupcakes to work and you make yourself sick on frosting or when it rains on Halloween and it would be a shame to let all those Twix bars you bought go to waste, so you have no choice but to eat them yourself. It’s all about balance, right?

You’ll want to start with a big sweet potato–not super big, but big enough to make a satisfying dinner (or lunch). Pierce it with a fork, bake it at 400º until it’s tender (this usually takes about an hour, although it depends on the size and shape of your potato), and then add a topping or two.

Need some ideas? Here are 4 ways to top a sweet potato:

Maple Apple & Pecan Sweet Potato While your sweet potato is baking in the oven, whip up a batch of sautéed maple apples and toast some pecan pieces. Stuff your potato full of that nutty apple deliciousness! These potatoes would make a great fall breakfast too.

Channa Masala Sweet Potato You know those packets of Indian entrees that you can microwave or boil in water? I love those on a sweet potato. I used Tasty Bite channa masala on this one and sprinkled a little cilantro on top. If you have leftover chili or even Thai curries, those also work well as a sweet potato topping.

Salsa Bean & Queso Fresco Sweet Potato Salsa beans! Take some cooked (or canned) black beans, simmer them in a little bit of salsa until they’re warmed through, then spoon them onto your baked sweet potato. Top with queso fresco or shredded jack cheese and cilantro leaves.

Kale & Peanut Sauce Sweet Potato This is probably my favorite way to top a sweet potato. And I know it sounds a little crazy, but you’re just going to have to trust me! Steam some kale until it’s wilted, then stuff it into your sweet potato. Top it with peanut sauce (homemade or store-bought) and chopped roasted peanuts.

What’s your favorite way to top a sweet potato?

Like what you see? Share it!

Kiersten Frase

About Kiersten

Kiersten is the founder and editor of Oh My Veggies. She loves cooking, trashy reality shows, and Hello Kitty. Kiersten also blogs about blogging at kierstenfrase.com.   Read more from Kiersten →

Oh My Veggiemail!

Sign up to get the latest updates from Oh My Veggies delivered to your inbox!

Comments

  1. says

    Yum! These all look so tasty. The sweet apple and kale/peanut sauce look especially good to me.
    I haven’t had a baked sweet potato in a while, although I did have just have a white one.
    I went through a phase of eating them for breakfast every day with a spoonful of almond butter and a drizzle of maple. Delicious.

  2. says

    I absolutely ADORE this post. It’s so chock full of creative and beyond delish ideas! I love Tatsy Bite’s channa masala but I’ve never thought of stuffing it in a sweet tater. And the apple pecan idea?? Helloooo heaven!

    • Kiersten Frase says

      Those packets are so good! We used to live by an Indian grocery store and we’d buy the Swad ones in bulk because they were so cheap and we were so broke. :)

    • Kiersten Frase says

      Yeah, I have sweet potatoes for lunch all the time. I put all kinds of crazy things in them, but never just butter and cinnamon! Which would probably be the normal thing to do right? :)

  3. says

    I love these ideas! Especially the kale and peanut sauce and chana masala. I often get those packets at the grocery store when I’m eating dinner alone, and I can only imagine how much better they would taste stuffed into a sweet potato! Thanks for the great idea.

If this is your first time commenting on Oh My Veggies, please take a minute to read our comment policy.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>