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    Oh My Veggies » Vegan Recipes

    Vegan BLT Mac & Cheeze from 'Vegan with a Vengeance'

    Published: Jul 6, 2015 · by Nicole · Updated: Aug 2, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe
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    Isa Chandra Moskowitz is pretty much the patron saint of vegan cooking, which is why we were super excited to receive a copy of the 10th anniversary edition of her Vegan with a Vengeance cookbook. The book has been a go-to for vegan comfort-food recipes, as well as tips to make plant-based eating as easy and affordable as possible. (In true Isa style, budget is always a priority, which we also love!)
    BLT Mac and Cheez (1 of 3)
    Recipe photos by Emily Caruso
    The updated edition contains a new foreword, new recipes and some brand new photos. Just about every recipe looks amazing, but we've especially been loving the Tempeh Reuben, Brussels Sprout Fried Rice, Fauxstess Cupcakes (which are basically the best thing ever) and this recipe for Vegan BLT Mac and Cheeze. Part of the charm of Isa's books is that they're written in a very straightforward style, and the recipes—while they can sound fancy or fussy—are often simple enough to make on a weeknight.
    BLT Mac and Cheez (2 of 3)
    The cashew-soaking and eggplant bacon-making in this savory, slightly smoky mac and cheeze does add prep time, but both of those tasks can be done ahead. Arugula adds a nice peppery flavor, and if your garden is overflowing with tomatoes this is a perfect way to use them. If you're gluten free, use your favorite rice- or quinoa-based pasta (and GF tamari for the eggplant bacon) and you're good to go!

    Vegan BLT Mac and Cheeze

    This BLT mac and cheese recipe from Vegan With a Vengeance by Isa Chandra Moskowitz is smoky, creamy and comforting—and totally vegan!
    Print Recipe Pin Recipe Email Recipe
    Cook Time: 30 minutes
    Total Time: 30 minutes
    Course: Main Course
    Cuisine: American
    Diet: Vegetarian
    Keyword: BLT mac and cheese, Vegan BLT Mac and Cheeze, vegan mac and cheese
    Servings: 4 servings
    Calories: 478kcal
    Author: Oh My Veggies

    Ingredients

    For the cheeze

    • 1 cup cashews soaked in water at least 2 hours or overnight
    • 1 cup vegetable broth
    • 3 tablespoons nutritional yeast flakes
    • 3 tabslespoons freshly squeezed lemon juice
    • 2 teaspoons dijon mustard
    • 2 teaspoons onion powder
    • Salt and freshly ground black pepper

    For the Eggplant Bacon

    • 1 pound eggplant
    • Cooking spray
    • ¼ cup soy sauce or tamari
    • 1 teaspoon liquid smoke

    For the BLT Mac

    • 8 ounces small shell pasta whole wheat, gluten free or any type
    • 4 cups baby arugula
    • 2 cups halved cherry tomatoes or chopped regular tomatoes
    • 1 recipe Eggplant Bacon see above
    US Customary - Metric

    Instructions

    To make the Cheeze

    • Drain the cashews and place with all the sauce ingredients in a blender or food processor and blend away until completely smooth. Scrape down the sides with a spatula to make sure you get everything. Depending on the strength of your blender, this could take from 1 to 5 minutes. Taste for salt and pepper, keeping in mind that you want it just a little saltier than you think because it's going to be poured over all the other ingredients. 

    To make the Eggplant Bacon 

    • Preheat the oven to 425°F. Line two large baking sheets with parchment paper. Prepare the eggplant while the oven in preheating. Eggplants will vary in size, so if using baby eggplant that is 2 inches wide at its widest, just slice into ⅛-inch circles. If using large eggplants, first cut in half lengthwise, then slice the halves into ⅛-inch-thick half-moons. 
    • Spray the lined baking sheets lightly with cooking spray. Arrange the eggplant pieces in a single layer and spray lightly once more. Place in the oven and bake for about 8 minutes, keeping a close eye. Rotate the pans about halfway through baking.
    • Remove from the oven and flip the slices. They should be browning and ready, and if any are slightly burnt, don't worry; just transfer them to a plate to cool. Return the remaining strips to the oven for about 3 minutes.
    • Remove from the oven. The eggplant should be dark brown to burnt in some places, and yellowish white and tender in some places. Transfer to a plate to prevent further baking. 
    • Lower the oven temperature to 350°F. Mix the soy sauce and liquid smoke together in a large bowl. Dip the eggplant slices in mixture a few at a time and return to the baking sheet. Bake for about 3 more minutes, until heated through.

    To make the BLT Mac

    • Prepare the pasta according to the package directions. When the pasta is tender, drain it in a colander. Immediately place it back in the pot you boiled it in and stir in the sauce. Place the pot on low heat and stir for 3 minutes or so, until the sauce is thickened a bit and everything is deliciously creamy. Taste for salt again. Now toss in the arugula, tomatoes and eggplant bacon, leaving a little extra aside to garnish, if you like. Serve!

    Nutrition

    Calories: 478kcalCarbohydrates: 69gProtein: 20gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 1100mgPotassium: 1015mgFiber: 9gSugar: 11gVitamin A: 993IUVitamin C: 32mgCalcium: 84mgIron: 5mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
    « Zucchini & Corn Panini with Pepper Jack Cheese
    55+ Crave-Worthy Vegetarian Curry Recipes »

    Vegan Recipes cashews, dinner, eggplant, vegan, vegetarian

    Reader Interactions

    Comments

    1. Jennifer @ Delicious Everyday says

      July 06, 2015 at 9:40 pm

      BLT mac and cheese sounds and looks like my kind of comfort food! I still consider this an easy recipe in spite of the extra steps to prepare the 'cheese' and the 'bacon' - and besides, it's all going to worth it once you bite into that creamy, smoky mac and cheese, right? 🙂

      Reply
    2. Michaela says

      July 07, 2015 at 6:03 am

      This looks absolutely delicious! I've always wanted to try vegan cheese but I'm yet to get round to making it, this post might just have given me the push I needed!

      Michaela x

      Reply
    3. Jenna says

      July 07, 2015 at 12:47 pm

      Not sure I could get my family to try this but I sure would! I'm always up for trying new things 🙂
      Thanks for sharing!

      Reply
    4. Rebecca says

      July 08, 2015 at 2:27 am

      This looks awesome! I feel like there might be a step missing though. How long should you put the eggplant in the oven at 425? I can't wait to try this as everything I tried from "Isa Does It" has turned out amazing! Thanks for the help!

      Reply
      • Dana Raidt says

        July 08, 2015 at 6:11 pm

        Hi Rebecca - There were a couple steps that were out of order, but we updated the recipe. Hope it makes sense now! 🙂

        Reply
    5. Kat says

      July 13, 2015 at 11:36 am

      I was wondering, will this recipe work if I use Morning Star prepackaged bacon? I have so much of it, it would be nice to use it up.

      Reply
      • Dana Raidt says

        July 16, 2015 at 3:49 pm

        Hi Kat, we haven't tried it with prepackaged bacon so we can't really say for sure. I'd imagine it would work flavor-wise - the texture would probably be quite different, though. Let us know how it turns out!

        Reply

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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