Our weekly meatless meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s meatless meal plan:
Collard Hummus Wraps // This recipe makes 2 wraps, so make sure to double it if you’re feeding more people than that! For your convenience, the shopping list below reflects a doubled version of this recipe 🙂 If you don’t have a spiralizer, simply cut the beets into matchsticks.
The Ultimate Vegan Taco Salad // If you don’t have time for soaking cashews for this dressing, a simple olive oil and lime juice dressing will work—or use a store-bought ranch dressing if you’re not vegan.
Whole Wheat Rotini with Broccolini and Sun-Dried Tomatoes // This easy recipe is super customizable. Sub in broccoli for the broccolini, or whatever pasta you like for the whole wheat rotini.
Spanish Eggs with Veggie Chorizo and Peppers // This super-easy egg dish can be made with whatever veggie sausage you like!
Sweet Potato Nachos // Give Nacho Night a healthier (and vegan) spin with this Thai-inspired take.
Click here for a printable version of this week’s meatless meal plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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