Our vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s vegetarian meal plan:
Sweet Potato Pizza with Kale and Caramelized Onions // With a base of creamy mashed sweet potatoes, tender kale, savory caramelized onions, and fontina cheese, this easy pizza makes a perfect comforting fall dinner.
Indian-Inspired Lentil & Eggplant Curry // This cozy curry cooks up easily in one pot, and is packed with spicy flavor.
Sweet Potato and Millet Falafel // Serve this creative falafel over a salad or stuffed in pitas for a delicious meal.
Slow Cooker White Bean Soup with Tempeh Bacon // This veganized spin on bean with bacon soup cooks up super easy in the slow cooker.
Sage Polenta Bowls with Brussels Sprouts and Wild Mushrooms // These cozy bowls are the perfect savory meal to wrap up the week on.
Tips for This Week’s Vegetarian Meal Plan
Click here for a printable version of this week’s vegetarian plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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