I often think about how much my horizons have broadened over the years when it comes to vegetables. Part of it probably has to do with growing up-most people become less picky as they get older-but I also think there's more of a variety of vegetables available at grocery stores and restaurants than there was 20 years ago. Fifteen years ago, I probably couldn't pick a butternut squash out of a lineup, but now? Butternut squash is everywhere. And that's a good thing!
This Butternut Squash Mac and Cheese from Gena Hamshaw's Food52 Vegan
capitalizes on the veggie's smooth texture, golden color, and sweet flavor to turn it into a creamy "cheese" sauce with the addition of nutritional yeast, miso, and lemon juice. Round out the meal by adding cooked vegetables like broccoli florets or spinach and you have the perfect fall comfort food dinner, with an added bonus: it's healthy too.
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📖 Recipe
Ingredients
- 1 ½ to 2 pounds 680 to 900g butternut squash (about 1 medium squash), peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper
- 3 cloves garlic, coarsely chopped
- ½ cup 120ml coconut milk
- 1 ¼ cups 300ml unsweetened almond milk, homemade or store-bought
- ½ cup plus 2 tablespoons, 45g large-flake nutritional yeast
- 1 tablespoon arrowroot powder
- ¼ teaspoon smoked paprika
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon white miso
- 1 pound 450g elbow pasta
- 2 cups about 475ml cooked vegetables (optional), such as steamed chopped spinach, blanched peas, or lightly steamed broccoli florets
- ½ cup 55g dry breadcrumbs
Instructions
- Preheat the oven to 400°F (230°C). Oil a 7 by 11-inch (18 by 28cm) pan.
- Coat the squash with 1 tablespoon of the olive oil, then spread it evenly on a rimmed baking sheet. Sprinkle with salt and pepper.
- Bake for 30 to 35 minutes, until very tender and just starting to brown. Remove from the oven. Decrease the oven temperature to 350°F (175°C).
- Meanwhile, heat the remaining tablespoon of olive oil in a small saucepan over medium-low heat. Add the garlic and sauté for 2 to 3 minutes, until just starting to brown. Add the coconut milk and ¾ cup (175ml) of the almond milk. Whisk in the nutritional yeast and arrowroot powder. Cook, whisking constantly, until nice and thick, about 5 minutes. Transfer the sauce to a large bowl and add the remaining ½ cup (120ml) of almond milk, the butternut squash, 1 teaspoon of salt, ¼ teaspoon of pepper, and the paprika, lemon juice, and miso. Stir to distribute the ingredients somewhat evenly. Working in batches, transfer to a blender or food processor and process until totally smooth and creamy.
- Bring a pot of salted water to boil over high heat. Add a drizzle of olive oil to prevent sticking. Stir in the pasta and adjust the heat to maintain a low boil. Cook, stirring occasionally, until the pasta is al dente. Drain well and let cool briefly.
- Put the pasta in a large bowl and add the vegetables. Add the sauce, using only 2 cups (475ml) of it if not adding the optional vegetables. Stir gently until thoroughly combined. Spread the mixture evenly in the prepared pan and scatter the breadcrumbs evenly over the top.
- Bake for 20 minutes, until the top is golden. Serve right away.
Nutrition (estimated per serving)
Photographs copyright © 2015 by James Ransom
Megan says
This looks great! I am a strange person and I don't really like pasta. Do you think that this sauce would be good on anything else? I would love your thoughts!
Sue|theviewfromgreatisland says
Wow, this looks so delicious! I love squash anything, especially this time of year!
Candice says
Could the sauce be made in advanced, say the night before? Then reheated and added to the pasta?
Kiersten says
I haven't tried it, so I can't say. I have noticed that sometimes vegetable-based cream sauces don't hold up very well for reheating (cauliflower reheats terribly!), but I'm not sure if that would be the case with this one.
Kinsey says
Hey Kiersten!
Is the coconut milk listed in the ingredients canned or from a carton? If canned, would using lite be ok you think?? Thanks!
Kiersten says
It should be canned - lite would probably be okay, but the end result will be a little less rich.
Laura says
Hi there; wondering if anyone has tried to freeze it? It's just my partner and I and my biggest baking dish doesn't fit the whole thing. I think it should be ok to freeze and then bake later? Feedback appreciated
Alissa says
Hi Laura! We haven't tried freezing this one, but usually it works with baked pasta, and the ingredients in this one are generally freezer-friendly, so I think it would work!
Lori says
I love this! The finished dish freezes well. I have also used light coconut milk with no problems. I have also used the sauce on potatoes & broccoli. It takes about 4 lb of potatoes which don't absorb the sauce as much as pasta does. Yum!