Hummus and Cucumber Bites

These Hummus and Cucumber Bites are really delicious and easy to make. This is a convenient dish for parties and evenings where you want to prepare a snack that doesn't take much work to prepare.

The key to a great party is to have healthy appetizers and light foods to serve your guest before the main meal. Using cucumbers as a base for these bites is a great choice as they are lighter than bread or crackers. Cucumbers also have the perfect round shape to layer with your favorite ingredients. The possibilities here are endless!

Hummus and Cucumber Bites

These Hummus and Cucumber Bites are a convenient dish for parties and evenings where you want to prepare a snack that doesn't take much work to prepare.

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Prep Time: 15 minutes

Total Time: 15 minutes

Course: Appetizer

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Hummus and Cucumber Bites, hummus recipe

Servings: 4 servings

Calories: 112kcal

Author: Oh My Veggies

Ingredients

• 1 cucumber
• ¾ cup hummus I used beet hummus, but you can use any flavor you want.
• ¼ cup feta cheese
• 4 tbsp fresh parsley

US Customary - Metric

Instructions

• Cut the cucumber into slices.
• Put 1 tablespoon of hummus on each slice of cucumber and add small pieces of feta.
• To finish, sprinkle with chopped parsley, and you're done!

Nutrition

Calories: 112kcalCarbohydrates: 9gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 283mgPotassium: 235mgFiber: 3gSugar: 1gVitamin A: 444IUVitamin C: 8mgCalcium: 80mgIron: 2mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!