These Hummus and Cucumber Bites are really delicious and easy to make. This is a convenient dish for parties and evenings where you want to prepare a snack that doesn't take much work to prepare.
The key to a great party is to have healthy appetizers and light foods to serve your guest before the main meal. Using cucumbers as a base for these bites is a great choice as they are lighter than bread or crackers. Cucumbers also have the perfect round shape to layer with your favorite ingredients. The possibilities here are endless!
Recipe
Servings: 4 servings
Calories: 112kcal
Ingredients
- 1 cucumber
- ¾ cup hummus I used beet hummus, but you can use any flavor you want.
- ¼ cup feta cheese
- 4 tbsp fresh parsley
Instructions
- Cut the cucumber into slices.
- Put 1 tablespoon of hummus on each slice of cucumber and add small pieces of feta.
- To finish, sprinkle with chopped parsley, and you're done!
Nutrition
Calories: 112kcalCarbohydrates: 9gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 283mgPotassium: 235mgFiber: 3gSugar: 1gVitamin A: 444IUVitamin C: 8mgCalcium: 80mgIron: 2mg
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