Our vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s vegetarian meal plan:
Black Bean & Quinoa Freezer Burritos // You may want to make a double batch of these burritos, so you can freeze a bunch for weekday lunches.
Honey Balsamic Roasted Vegetable Lentil Salad // Green lentils and lots of roasted veggies make this salad hearty enough to make a meal of.
Southwest Egg Scramble // This spicy veggie-packed scramble is the the perfect excuse to make it a breakfast-for-dinner night.
Creamy Wild Rice & Mushroom Soup // Thanks to quick cooking wild rice, this savory soup can be on the table in just over a half hour.
Walnut Chickpea Burgers // Finish up the week with a burger night! Walnuts give these savory vegan burgers extra texture and staying power.
Tips for This Week’s Vegetarian Meal Plan
Click here for a printable version of this week’s vegetarian meal plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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