Our vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes, then print the meal plan and shopping list at the bottom of this post.
Here’s this week’s vegetarian meal plan:
Slow Cooker Thai Sweet Potato Soup // This cozy soup simmers away all day in your slow cooker, but it tastes like it came from your favorite Thai restaurant.
Vegetarian Pasta Carbonara with Roasted Butternut Squash // Chunks of roasted butternut squash round add a hint of sweetness to offset the savory flavors in this vegetarian spin on classic pasta carbonara.
Quinoa Risotto with Roasted Root Vegetables // This no-fuss risotto swaps out quinoa for rice, and is made meal-worthy with the addition of hearty roasted root veggies.
Huevos Rancheros Enchiladas // These spicy egg-filled enchiladas are perfect on those nights when you’re craving breakfast-for-dinner.
Buffalo Cauliflower Sandwiches with Herbed Goat Cheese-Mascarpone Dip // Buffalo cauliflower “wings” aren’t just for game-day snacking — they make an awesome sandwich filling as well!
Tips for This Week’s Vegetarian Meal Plan
Click here for a printable version of this week’s vegetarian meal plan and shopping list.
Find more dinner ideas from our Meatless Meal Plan archives.
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