Our weekly vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes.
Here’s this week’s meatless meal plan:
Creamy Mushroom and Roasted Garlic Soup // This isn’t just any old cream of mushroom soup! Roasted garlic makes it even better.
Socca with Sautéed Chard and Parmesan // If you haven’t made socca before, give it a try—it’s a great alternative to flatbread or pizza crust.
Gnocchi with Roasted Brussels Sprouts, Lemon and Pine Nuts // Adding vegetables to packaged gnocchi helps it go a little further.
Crispy Cauliflower Carrot Fritters with Smoky Garlic Aioli // These pan-fried fritters are a reader favorite. We love serving them over a bed of salad greens!
Vegan Cincinnati Chili // Our meatless remake of Cincinnati chili—we replaced the meat with lentils, but it’s still perfect for serving over a bowl of spaghetti.
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