This healthy dairy-free chocolate orange mousse is made with tofu and flavored with dark chocolate, ground cardamom, and fresh orange juice and zest. Yum!
There's something I just love about cardamom. It's such a warm and comforting flavor. Maybe because it's often used in chai or in Scandinavian breads. It's one of those strong flavors that people tend to love or hate, but I've always loved it.
Pairing it with orange is fairly standard, but after trying it in chocolate gelato, I became enamored with the chocolate/cardamom combination - and that's what inspired this Cardamom-Spiced Orange Chocolate Mousse.
I used my Dark Chocolate Pomegranate Mousse recipe as a starting point and added fresh orange juice and zest, as well as a heaping teaspoon full of cardamom.
It's enough of the spice to add a little warm and fuzzy to this vegan chocolate mousse without adding too much overpowering flavor.
The result is light and refreshing, and makes a delicious healthy dessert!
More Recipes
If you love this orange-chocolate mousse, check out these other tasty ideas:
- Easy Vegan Chocolate Mousse
- Avocado Chocolate Mousse
- Easy Blueberry Mousse
- Dark Chocolate Pomegranate Mousse
Recipe
Ingredients
- 1 3 oz high quality dark chocolate bar, broken into pieces
- 1 12.3 oz package shelf-stable firm silken tofu (like Mori-Nu), cut into large chunks
- ¼ cup orange juice
- 1 tbsp unsweetened cocoa powder
- 1 tbsp agave nectar maple syrup, or honey (if you're not vegan)
- 1 tsp ground cardamom
- zest from 1 whole orange
Instructions
- Place chocolate bar pieces in a microwave-safe bowl and microwave at 20 second intervals until melted (stirring after each interval). You can use a double-boiler instead if you prefer.
- Combine tofu and orange juice in a blender or food processor; process until smooth. Add remaining ingredients and process until well-combined. Chill in refrigerator for 1 hour before serving.
The Mrs @ Success Along the Weigh says
I'm pretty sure you're correct about rainbows sounding like ABBA. It just seems natural.
Kiersten says
And it's totally Dancing Queen, right?
Rachel @ Rachel's Giveaways says
I love the combination of chocolate and orange, and can't wait to try out this vegan dessert!
Kiersten says
I hope you like it if you make it! It's great for summer too--no cooking. 🙂
Carol @ Always Thyme to Cook says
Looks so good. Love the combo of orange and chocolate!
Kiersten says
Me too! My mom got me hooked on chocolate covered orange peels when I was a kid and I've been addicted to that combination ever since.
Aylin @ Glow Kitchen says
this is such a creative dessert. i've only recently explored cardamom and i wonder where it has been all my life
Kiersten says
Yeah, I didn't discover cardamom until adulthood. It's SO good in desserts!
Jackie @ Domestic Fits says
Dairy free and so gorgeous, you are brilliant!
Kiersten says
Thank you, I try! 🙂
BusyWorkingMama says
Beautiful presentation! I'll forward this to my mom. She loves chocolate!
Kiersten says
Thanks! I'm working on those piping skills. 😉
Jennifer says
holy freakin' yum! and your pictures are so amazing
Kiersten says
Aw, thank you! 🙂
Jesica @ Pencil Kitchen says
Oh dear gooodness. What have you done?! The chocolate tastes like rainbows! and I can now hear the orange! Btw, cardamon... totally reminds me of Curry. 🙂 Jokes aside, these are such a presentable way to serve both fruits and deserts! Lovely, using oranges as the cup itself...
Kiersten says
Ha! And it's funny, the only reason I used those orange cups is because I have nothing else to serve the mousse in. Everyone thinks I'm being all fancy, but I just made those cups out of desperation. 🙂 I guess it's time to buy some little custard cups or something!
Rachel says
I have a little one with a dairy allergy. I will have to try this for her.
Kiersten says
Have you tried soy pudding for her? They even sell it at my little small town grocery store now. It is so good!
Rachel says
I haven't tried it. We are so new into the allergy that I have not done a ton of looking to find her special things.
But I did try this and it was incredible. Thanks for the recipe!
Kiersten says
Oh, I'm so glad you liked it! It really takes a lot to convince people it doesn't taste like tofu. 😉
myfudo says
Such a wonderful combination...beautifully presented. A must try!
Kiersten says
Thank you! Really, I only used the hollowed out orange halves for presentation because I don't have any small dishes that I could put mousse in. 😉
Heidi @ Food Doodles says
This looks gorgeous! And sooo delicious 🙂 I love chocolate and orange together.
Kiersten says
You definitely can't go wrong with chocolate and orange!
Val says
I'm always so weary of trying these kinds of recipes but I soooo trust your opinions. Thanks for posting!!!
Kiersten says
Trying recipes with tofu? The shelf-stable tofu is so mild in flavor, the chocolate, orange, and cardamom are really all you taste!
Val says
Baking recipes with tofu. 🙂 I'm such a huge dairy lover that I'm afraid it just won't be "the same".
I'm looking into doing a program that says no lactose for 2 weeks which will be hell.
Kiersten says
Yeah, I haven't baked with tofu either--I'm not sure how it would turn out. But I've successfully used soy, almond, and coconut milk in baking without any issues. I guess it depends on the recipe, though!
Shirley says
This looks so good! I've never had cardamom paired with chocolate, but typically in chai like you mentioned or some Indian dessert.
Kiersten says
Oh, it pairs so well with a nice dark chocolate! On Saturday I saw a chocolate cardamom brownie at a bakery--I think I might have to try making that in the near future. 🙂
Genevieve says
Even though I'm not a bit fan of chocolate desserts, I think the combination of chocolate, orange, and cardamom sounds fabulous! I've always been curious about puddings or mousse made with silken tofu, but I haven't tried making one yet. Love these photos too! Have a great holiday weekend 🙂
Kiersten says
You should try making a tofu mousse--I bet you'd come up with something really delicious! I've only done chocolate ones, but I've been wanting to experiment with fruit flavors too.
sarah@thesweetlife says
This mousse is so pretty! I saw it on foodgawker and now I've added your blog to my blogroll! so beautiful! thanks.
Kiersten says
Thanks so much for stopping by--I can't wait to check out your blog too! 🙂
Natalie says
I love the way you served this in oranges - beautiful! (and sounds delicious too!)
Kiersten says
Thank you! I had nothing else to put them in, so the oranges were the best I could come up with. 🙂
Candace says
The rainbows sounding like Abba made me laugh out loud. I'm quite sure that you are correct about that. It completely makes sense. Once upon a time I didn't like the taste of chocolate and orange together. I think it was because I only had tasted inferior chocolate and orange flavoring. When I started enjoying dark chocolate, I tried pairing Lindt dark chocolate with slices of fresh orange and a new love affair was born. I'm a complete sucker for anything cardamom so this dessert looks absolutely fantastic to me. Beautiful photo too!
Kiersten says
I've never thought to try fresh orange with a chocolate bar like that--I'm going to have to do that! I always need a little something sweet after a meal and that would be the perfect size dessert for me.
RJ says
Oh my gosh. Yum. Your photos always look like something out of a magazine. Beautiful!
Kiersten says
Thank you! Sometimes I enjoy photographing things as much as I enjoy cooking them. 🙂
Brenda Williams says
Perfect cookbook photo! This makes me want to lick my computer screen! You have the most amazing ideas!
Kiersten says
Thank you! 😀
Anna says
I make this all the time, but never thought about adding fresh orange juice and rind -- takes it to a whole new level.
The photography and presentation are glorious!
Kiersten says
Thank you! 🙂
Kristin says
I enjoyed it however a lot of people who tried it recommended using less orange rind to lighten it up a bit. Maybe rind of half an orange instead would work?
Kiersten Frase says
If you want less orange flavor in it, I'd reduce the amount of orange zest.
Jay says
This is incredibly good and very simple to make. I find if you press the tofu a bit and get some of the water out, it is quite a bit thicker and blends the cardamom in better.
I've already made it 4 times, and will continue to make it for quite a while. 5 stars for sure.