Green Beans with Lemon Parmesan Panko

Green Beans with Lemon Parmesan Panko Photos by Rikki Snyder

For the first summer in a long time, I’m not growing a vegetable garden. Sad! We’ve been wanting to move, and I didn’t want to put all the effort into growing vegetables just for someone else to eat if we ended up selling the house — I’m selfish like that. Of all the veggies I grew over the past few summers, I’m going to miss the freaky long beans the most.

Long beans were reliable! They were the only vegetable that I could count on getting a lot of. Maybe because each bean is enough to feed a family of four. (Okay, I’m exaggerating. But just a little.) When you grow regular beans, you need to grow a whole lot of plants to get a decent amount, but just 4 long bean plants in one square foot was more than enough for us and by the end of the summer, we’d be sick of beans.

Why don’t more people grow long beans? Grow long beans! Your neighbors will be impressed.

Green Beans Green Beans with Lemon Parmesan Panko Green Beans with Lemon Parmesan Panko
Although our long beans looked kind of funny, they tasted like regular green beans, and harvesting so many of them throughout the summer months, I came up with lots of easy recipe ideas for them. We had variations on this Green Beans with Lemon Parmesan Panko recipe many evenings last summer, but it wasn’t something I had written down until now.

I like to roast my green beans, but if you’re one of those people who are morally opposed to turning on the oven during summertime, steaming or grilling works just fine too — the main objective here is just to get your beans cooked. Once they’re cooked, you toss them in fresh lemon juice, and top with with garlicky toasted panko, lemon zest, and grated Parmesan cheese.

Green Beans with Lemon Parmesan Panko
Oh, and about the cheese! Whenever we do a recipe that uses Parmesan this comes up: in the US, it is possible to get vegetarian Parmesan cheese — I usually buy the Whole Foods 365 brand or Organic Valley. Avoid using imported Parmesan because it’s never vegetarian. And if you live in Europe, you’ll want to substitute the Parmesan with vegetarian hard cheese.

Green Beans with Lemon Parmesan Panko

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 6-8 servings

Green Beans with Lemon Parmesan Panko

Tender roasted green beans are tossed with fresh lemon juice, then topped with toasted panko, lemon zest, and grated Parmesan cheese.

Ingredients

  • 2 pounds green beans, trimmed
  • 1 tablespoon + 2 teaspoons light olive oil (or any other high smoke point cooking oil), divided
  • Salt and pepper, to taste
  • 1 large clove garlic, minced
  • 3/4 cup panko breadcrumbs
  • Zest from 1 lemon
  • 1/4 cup grated parmesan cheese
  • 1 tablespoon fresh lemon juice

Instructions

  1. Preheat oven to 400ºF. Put a rimmed baking sheet in the oven while it preheats.
  2. In a large bowl, toss the green beans with a tablespoon of oil and a few pinches of salt and pepper. Once the oven has finished heating up, remove the baking sheet from the oven and carefully transfer the beans onto it. Roast for about 15 minutes, stirring halfway through the cooking time, until the beans are tender, but still crisp.
  3. While the beans are cooking, heat the remaining 2 teaspoons of oil in a medium skillet over medium heat. Add the garlic and cook for 30 seconds, until fragrant. Stir in the panko and cook for about 5 minutes, stirring often, until it's toasted and golden brown in color. Transfer to a small bowl and let it cool slightly, then toss the panko with the parmesan cheese and lemon zest; season with salt and pepper to taste.
  4. Transfer the green beans to a serving platter and drizzle them with fresh lemon juice. Top the beans with the panko mixture and serve immediately.
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Kiersten Frase

About Kiersten

Kiersten is the founder and editor of Oh My Veggies. She loves cooking, trashy reality shows, and Hello Kitty. Kiersten also blogs about blogging at kierstenfrase.com.   Read more from Kiersten →

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Comments

  1. says

    How exciting! I don’t blame you, I would charge them extra in the purchase price to reap the fruits of my labor! LOL

    These look SOOO good! I planted a bean plant this year and all it’s done is try to grow all over the place and produce nothing. I have no idea when it’s supposed to harvest but I thought it would by now. Veggies laugh at me when I try to plant them in my container garden. Though my herbs have given me a hearty chuckle this year as well.

    • Kiersten Frase says

      Bush beans or pole beans? My bush beans didn’t do much – I’d never get enough from them for a meal, maybe 5 beans every few days. Pathetic! The long beans did much better for whatever reason. Maybe since they’re Asian, they liked the heat and humidity we get down here.

  2. says

    Hi Kiersten!

    I think you just might be my green bean soul sister! I too, love growing beans because they are easy and I too love roasting them. Although I confess I’m more boring than you, just roast them in the oven with a little olive oil and sliced almonds so I’m eager to try your lemon/garlic/panko/parm spin!

    Sorry you’re not doing a garden, but your situation is understandable (although the harvest would be a great selling point!!) But yes, a lot of work and you might not reap the rewards so sad.

    We have so many green beans and like you, I love how they just keep coming but I do need new ways to spice them up or they do get boring! Pop over and pick some of mine =)

    • Kiersten Frase says

      You’re moving really soon, right? When we were in Madison, I had a plot in a community garden. It was a pain not having it right out the door, but it was a fun way to meet our neighbors and grow a few veggies – not many, because my plot was teeny tiny. :)

  3. says

    I definitely wouldn’t have put effort into a garden if I thought I was moving. It’s not selfish, it’s time management ;) These green beaners look soooooo tasty! I’ve been enjoying green beans more this summer than in summers past, so I’m all about these fresh and fun recipes! Love it.

    • Kiersten Frase says

      They are a perfect side dish, even for a meat eater. :) Thanks for commenting – it’s nice to see you here! We’re still trying to figure out what we’re going to do with the house stuff – we keep going back and forth about it…

  4. Meg van der Kruik says

    Kristen, these sound AMAZING!!! I can’t wait to try a gfree version of this dish at our house.

  5. says

    I just got romano beans in my CSA, which I’ve never tried before, and I’m thinking they need to get this lemon parmesan panko treatment! Thanks for the easy side dish idea! Though…I might just eat enough of these to make it a main meal!

  6. says

    Hi Kiersten, just stopping by to let you know that this dish is delicious. I made this as a side dish last night and it was gone in seconds. I skipped the cheese but still so very tasty. Thank you!

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