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    Oh My Veggies » Vegetarian Recipes » Vegetarian Side Dishes

    Versatile Cauliflower Patties

    Published: Jun 26, 2019 · by Nicole · Updated: Feb 18, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    These cauliflowers patties are as pretty as they are tasty! Make this versatile recipe in different sizes to serve patties as appetizers or the main course. When serving these tasty cauliflower patties, your children will feast on them and love to eat their vegetables!

    Versatile Cauliflower Patties

    Versatile Cauliflower Patties

    When serving these tasty cauliflower patties, your children will feast on them and love to eat their vegetables!
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 20 minutes
    Cook Time: 10 minutes
    Total Time: 30 minutes
    Course: Appetizer, Side Dish
    Cuisine: American
    Diet: Vegetarian
    Keyword: Cauliflower Patties
    Servings: 4 servings
    Calories: 249kcal
    Author: Oh My Veggies

    Ingredients

    • ½ head cauliflower
    • 1 onion
    • 1 cup cheese grated
    • ¼ cup all-purpose flour
    • 1 egg
    • salt and pepper
    • 2 tbsp olive oil
    US Customary - Metric

    Instructions

    • Wash the cauliflower and grate it with a coarse grater. Peel the onion and grate it. Whip the egg, then add flour, cheese, salt, and pepper.
    • Add the egg mixture to the cauliflower, and mix well. Let stand 15 to 20 minutes.
    • Pour the olive oil in a pan, take a ¼ cup of cauliflower mixture, and form a cake. Cook for 4 to 5 minutes on each side over low heat. Repeat until all the dough is gone.
    • When the patties are cooked, serve hot or warm with sour cream. These patties make a perfect side or a perfect vegetarian main dish topped with a salad.

    Nutrition

    Calories: 249kcalCarbohydrates: 13gProtein: 11gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 71mgSodium: 214mgPotassium: 306mgFiber: 2gSugar: 3gVitamin A: 343IUVitamin C: 37mgCalcium: 233mgIron: 1mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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    Snack Recipes, Vegetarian Main Dishes, Vegetarian Recipes, Vegetarian Side Dishes cauliflower, dip

    Reader Interactions

    Comments

    1. Stella says

      June 26, 2019 at 7:44 am

      I'm on the journey to be vegan so this is a must try and I'm so excited to try this

      Reply

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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