Vegetarian Summer Taco Salad

This Vegetarian Summer Taco Salad is simple, fast, and works well as a good nutritious lunch or a tasty side dish. Serve with your favorite tortilla chips.

📖 Recipe

Vegetarian Summer Taco Salad

from Oh My Veggies

This Vegetarian Summer Taco Salad is simple, fast, and works well as a good nutritious lunch or a tasty side dish. Serve with your favorite tortilla chips.

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Prep Time: 20 minutes minutes

Total Time: 20 minutes minutes

Servings: 4 servings

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Ingredients 

US Customary - Metric

• 4 cups romaine lettuce, chopped
• 1 can red beans, rinsed
• 1 cup corn grain
• 1 cup cherry tomatoes
• 1 carrot, grated
• 1 cup mushrooms, sliced
• 1 cup cheese, grated
• ½ cup sour cream
• 1 cup salsa
• salt and pepper
• fresh coriander

Instructions

• Place the chopped romaine lettuce in a bowl.
• On top add red beans, corn, tomatoes, carrot, mushroom, and cheese.
• Serve with sour cream and salsa. Sprinkle with fresh coriander.

Nutrition (estimated per serving)

Calories: 359kcalCarbohydrates: 42gProtein: 14gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 677mgPotassium: 630mgFiber: 4gSugar: 6gVitamin A: 7681IUVitamin C: 13mgCalcium: 281mgIron: 2mg

Course: Main Course, Side Dish

Cuisine: American

Diet: Vegetarian

Keyword: vegetarian salad recipe, Vegetarian Summer Salad, Vegetarian Summer Taco Salad

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