This Vegetarian Summer Taco Salad is simple, fast, and works well as a good nutritious lunch or a tasty side dish. Serve with your favorite tortilla chips.
Servings: 4 servings
- 4 cups romaine lettuce chopped
- 1 can red beans rinsed
- 1 cup corn grain
- 1 cup cherry tomatoes
- 1 carrot grated
- 1 cup mushrooms sliced
- 1 cup cheese grated
- ½ cup sour cream
- 1 cup salsa
- salt and pepper
- fresh coriander
- Place the chopped romaine lettuce in a bowl.
- On top add red beans, corn, tomatoes, carrot, mushroom, and cheese.
- Serve with sour cream and salsa. Sprinkle with fresh coriander.
Calories: 359kcalCarbohydrates: 42gProtein: 14gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 677mgPotassium: 630mgFiber: 4gSugar: 6gVitamin A: 7681IUVitamin C: 13mgCalcium: 281mgIron: 2mg
Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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