Meal Plans

Meal Plan: Strawberry Salad, Spinach and Avocado Quesadillas & More

Strawberry Salad with Coconut Bacon

Our weekly vegetarian meal plans are 5-day menus that serve a family of 4 — or less if you don’t mind leftovers! Click on each of the meal links below to get printable recipes.

Here’s this week’s meatless meal plan:

Monday

Strawberry Salad with Coconut BaconStrawberry Salad with Coconut Bacon and Black Pepper Vinaigrette // Strawberries are on sale everywhere right now and they’re perfect combined with smoky coconut bacon in this salad.

Tuesday

Caramelized Onion, Spinach & Avocado QuesadillaCaramelized Onion, Spinach and Avocado Quesadillas // Cheesy, messy quesadillas—is there anything better?!

Wednesday

Cauliflower Hummus Burger with Mint Tzatziki RecipeCauliflower Hummus Burgers with Mint Tzatziki // The flavors of hummus in burger form, with a creamy homemade tzatziki instead of cheese.

Thursday

Spring Mizuna & Pea PastaSpring Mizuna and Pea Pasta // It’s time to say good-bye to winter greens and say hello to spring greens! If you can’t find mizuna, don’t worry—you can use arugula instead.

Friday

Garden Veggie Freezer Burrito RecipeGarden Veggie Freezer Burritos // Since you’ll have leftover tortillas, we’ve put them to use again with these veggie-packed freezer burritos.

Tips For This Week’s Plan

  • Reserve a small amount of spinach from the quesadilla recipe to use as a topping for Wednesday’s burgers.
  • Make the burritos over the weekend and freeze them! Then you’ll have an easy meal ready to go for Friday.
  • If you have extra feta, it can be used as a topping for the burgers.
  • We didn’t include a side for the burgers, so if you want one, add it to the shopping list! Baby carrots are a great way to use up any leftover tzatziki.

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2 Comments

  • Reply
    [email protected]
    April 3, 2015 at 9:31 pm

    Hey I’m loving the idea of the hummus burgers! I’m going to have to save this plan for about 4-6 weeks from now when the fresh stuff starts appearing here locally. Supposedly tomorrow it’s going to snow again…

  • Reply
    Jennifer @ Delicious Everyday
    April 6, 2015 at 12:26 pm

    That strawberry salad is such a beauty!

  • Leave a Reply

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