Here's a super-simple and delicious recipe that will give you an incredible boost of energy.
During winter, it may be less attractive to cook a cold salad as dinner. However, this recipe is comforting, even during the cold days of winter. It’s quick to make and can easily be doubled or even tripled!
Servings: 6 -8
- 6 cups brown rice cooked
- 2 Granny Smith apples without heart and cut into small pieces
- 2 red peppers diced
- 3 green onions finely chopped
- ¼ cup parsley
- The juice of a big lemon
- 5 tablespoons of cider vinegar
- ½ cup cheddar cheese
- ¼ cup vegetable oil
- Salt and pepper from the mill
- In a large bowl, mix all ingredients together.
- Serve fresh.
- Store in the refrigerator.
Calories: 853kcalCarbohydrates: 156gProtein: 17gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 71mgPotassium: 707mgFiber: 9gSugar: 8gVitamin A: 1639IUVitamin C: 58mgCalcium: 146mgIron: 4mg
Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
Bella Marin says
OMG so colourful and creative. delicious recipe! thanks for sharing