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    Oh My Veggies » Recipes » Vol-au-Vents with Vegetarian Sauce

    Vol-au-Vents with Vegetarian Sauce

    Published: Mar 23, 2019 · Modified: Feb 15, 2021 by Nicole @ Oh My Veggies · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This recipe for Vol-au-Vents with Vegetarian Sauce uses carrots, corn, and green peas, but you can make your own variation with mushroom, zucchini, celery, or squash. To complete it all, you can serve the vol au-vent with a salad!

    Vol-au-Vents with Vegetarian Sauce

    Vol-au-Vents with Vegetarian Sauce

    Print Recipe Pin Recipe Email Recipe
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Servings: 6
    Author: Oh My Veggies

    Ingredients

    • 2 tbsp cornstarch
    • 2 tbsp water
    • 2 cups milk
    • pepper to taste
    • 6 vol-au-vents
    • 2 tbsp olive oil
    • ½ cup carrot cut in small cubes
    • ½ cup corn
    • ½ cup peas

    Instructions

    • Preheat oven to 350°F.
    • In a bowl, dilute the cornstarch with the water. Pour mix into a saucepan over high heat. Add milk and pepper.
    • Bring to boil, stirring until the mixture thickens. Reserve.
    • Place the vol-au-vents on a baking sheet. Heat in the oven for 10 minutes.
    • Meanwhile, heat the oil and cook the carrots in a pan over medium-high heat for 8 minutes, stirring occasionally. Add corn and peas. Cook for another 5 minutes.
    • Pour the vegetables into the milk mixture and reheat if necessary.
    • When serving, garnish vol-au-vents generously with the sauce.
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks!
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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

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