Name: Vegan Vegetable Bites
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: ½ rutabaga; 2 potatoes; 1 onion (finely chopped); 3 tbsp maple syrup; salt and pepper (to taste); 2 carrots; 2 parsnips; 1 potato; 1 tsp oregano; salt and pepper (to taste); 2 large sweet potatoes; ¼ cup fresh parsley; 1 tsp ground coriander; salt and pepper (to taste)

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These three combinations of Vegan Vegetable Bites recipe are super simple and super tasty. Serve the bites with sour cream for breakfast or a healthy snack.

Vegan Vegetable Bites

These three combinations of Vegan Vegetable Bites recipe are super simple and super tasty.

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Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Course: Appetizer, Side Dish

Cuisine: American

Diet: Vegetarian

Keyword: vegan side dish, Vegan Vegetable Bites, vegetable side dish

Servings: servings

Calories: 121kcal

Author: Oh My Veggies

Ingredients

Maple Syrup Vegetable Bites

½ rutabaga
2 potatoes
1 onion finely chopped
3 tbsp maple syrup
salt and pepper to taste

Carrot, Parsnip, and Oregano Vegetable Bites

2 carrots
2 parsnips
1 potato
1 tsp oregano
salt and pepper to taste

Sweet Potato Vegetable Bites

2 large sweet potatoes
¼ cup fresh parsley
1 tsp ground coriander
salt and pepper to taste

US Customary - Metric

Instructions

Preheat oven to 400°F.
Grate vegetables using a food processor or grater.
Remove all water.
Mix vegetables with the other ingredients.
Divide the mixture into four equal portions and put them into muffin tins.
Bake and cook for 25 minutes.
Serve with sour cream.

Nutrition

Calories: 121kcalCarbohydrates: 28gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 37mgPotassium: 565mgFiber: 5gSugar: 8gVitamin A: 7152IUVitamin C: 23mgCalcium: 50mgIron: 1mg

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