The idea of superfoods can sometimes be super intimidating, at least to me. I tend to associate superfoods with qualities like being expensive, hard to find, and tricky to prepare. So basically, the kind of stuff you might get in a fancy spa meal, but nothing that I might work into a midweek dinner.
Superfood Weeknight Meals, the new book from Kelly Pfeiffer of Nosh and Nourish pretty much throws all that thinking out the window. Those nutritional powerhouse ingredients that we dub superfoods are actually totally accessible, easy to cook with, and downright delicious.
The book is packed with healthy, delicious dinner recipes, each featuring lots of whole, healthy, superfood ingredients. The book includes an entire chapter devoted to Hearty Meatless Mains, and many of the recipes throughout could be easily adapted to be vegetarian. The best part: every recipe comes together in 30 minutes or less!
I chose to give the Orange Power Pasta with Cauliflower Alfredo Sauce a try, because (1) I’ve never had a cauliflower Alfredo, and I was super curious, and (2) the dish is loaded with roasted hearty winter veggies that I love, like carrots, golden beets, and sweet potato. The sauce was creamy and luscious, and the veggies added just the right level of sweetness and hearty texture. If you’re looking for a satisfying and healthy mid-winter meal, you can’t go wrong with this one.
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