So many people make it a goal to eat less, but I propose we make it a goal to eat more. More fruit! More vegetables! More protein! Eating more of the things that nourish our bodies and help us bloom means there’s less room for us to eat foods that weigh us down and make us feel sick after eating them. (Even though that greasy takeout pizza might have seemed like a good idea at the time…)
Smoothies are a great way to fill up on good-for-you foods. This Banana Mango Chia Protein Smoothie starts with Silk Vanilla Almondmilk, which is high in calcium, made with non-GMO ingredients and free of artificial colors, flavors or preservatives. A scoop of protein powder and chia seeds adds a boost of protein and fruit adds vitamins, minerals and fiber. It’s a meal in a glass and you’ll feel energized and satisfied after drinking it. Which is the best kind of meal, right?
Receive offers, recipes and coupons from Silk by signing up for the Silk newsletter. Want some more ideas for using Silk Almondmilk in smoothies? Here are some of our favorites:
The creaminess in this Chocolate Mint Green Smoothie is from avocado—yes, avocado! But all you’ll taste is chocolate mint goodness.
Get your greens on with this gingery, fruit-filled Kale Ginger Detox Smoothie.
Add a pinch of cayenne pepper to this Spicy or Not Spicy Mango Mandarin Smoothie to wake you up in the morning.
If you like Mexican hot chocolate, you’ll love this Mexican Chocolate Breakfast Shake—it tastes like a milkshake!
- 1 cup Silk Vanilla Almondmilk
- 1 small banana
- 1 cup frozen mango chunks
- 1 scoop unflavored or vanilla protein powder
- 2 tablespoons chia seeds
- Combine all of the ingredients in a blender and blend until smooth.
This conversation is sponsored by Silk. The opinions and text are all mine.