Healthy Omelette

An omelette is often a special meal—eaten on the weekend with family or with guests. It is also a great way to eat well for cheap. So why not make a nice omelette at your next brunch? You can also try it for a week-night dinner. It’s simple and it takes hardly any time to cook.

Healthy Omelette

You can also try this Healthy Omelette recipe for a week-night dinner. It’s simple and it takes hardly any time to cook.

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Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Course: Breakfast, Brunch

Cuisine: American

Diet: Vegetarian

Keyword: healthy omelet recipe, Healthy Omelette, how to make omelet

Servings: 1 serving

Calories: 252kcal

Author: Oh My Veggies

Ingredients

• 2 eggs
• ¼ cup green pepper
• ¼ cup mushroom
• ¼ cup cheddar cheese

US Customary - Metric

Instructions

• Cut pepper into very small pieces and slice the mushrooms.
• Whisk 2 eggs in a small bowl. Add the vegetables.
• Put the whipped eggs in a skillet over medium heat.
• While the omelette is cooking, tear the 3 slices of cheese into small pieces and spread on the omelette.
• Wait 40 seconds.
• Fold the omelette in half and put on a plate.
• Serve omelette half-moon on the plate.

Nutrition

Calories: 252kcalCarbohydrates: 3gProtein: 19gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 357mgSodium: 303mgPotassium: 291mgFiber: 1gSugar: 2gVitamin A: 896IUVitamin C: 30mgCalcium: 257mgIron: 2mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!