Food Photography with an iPhone

By Kiersten | Last Updated: October 31, 2014

iPhone Food Photography Tips

iPhone Food Photography Tips
I have a Point & Shoot camera, but for some reason, it just doesn’t want to photograph food. Although I’ve had some success using its Macro setting, I’ve found that the pictures I take with my iPhone always turn out better, so I use that almost exclusively on my blog. Even though I’m planning on getting a DSLR soon(ish), I’ve tried to make the most of my current situation. While I’m not a professional photographer by any means, I think I’ve learned enough through trial-and-error that I thought some of my experiences (and mistakes) would be helpful to others. So, in no particular order, here’s what I’ve learned about food photography with an iPhone. (And note that many of these tips work for Point & Shoot cameras and other mobile phones too!)

Control your environment.

The reason photographers use DSLR cameras is because of the high degree of control they allow. With an iPhone, you have very little control of your camera, so instead, you need to learn to control your environment. Good staging (something that I will admit I’m not the best at) makes a big difference, as do angles and lighting.

Natural light is super important!

The Importance of Good Lighting
If at all possible, use natural light. This goes for any type of photography, but when you’re using an iPhone that affords you little control, it’s even more important. I use my dining room table, which is right next to a large window, for all of my photographs. East and North facing windows are preferable to South and West. The best time to take photos is 2 hours before sunset–the sun is much softer at that time than it is in the middle of the day. When you do take photographs in the middle of the day, be sure to use a sheet on the window or a diffuser to soften the light a little bit. You can see in the last photo, the natural light is diffused so the shadow is a little less harsh and the glare on the macarons is gone.

Don’t use the flash.

That one is pretty self-explanatory, isn’t it? Pictures of food using the flash don’t turn out very well.

Using White Foam Boards to Reflect Light

Buy some equipment.

Maybe this seems a little bit silly on the surface–after all, if you’re buying equipment, shouldn’t you just buy a DSLR camera? Well, no, because a lot of photography equipment is really inexpensive. I love my Portable 5-in-1 Light Reflector, which was $8.85 on Amazon. In addition to reflecting light, it comes with a nice diffuser too.

I also use a piece of white foam board to reflect light opposite the window, which lessens shadows and dark spots. Sometimes I use a second piece of foam board in front of me (but not blocking my phone, obviously!) to reflect light in two different directions. Although the differences are subtle, in the image above, you can see the picture on the upper left has a lot of darkness in the bowl of edamame. I didn’t use a foam board in that photo at all. The second photo, on the right, uses one foam board placed to the left of subject. You can see that the harsh shadows are lessened. On the bottom, I used two foam boards, one to the left of the bowl and one in front of it. The light coming from the window on the right is bounced around with the two boards and the result is a well-lit image. For moody shots with darker lighting, you can use the same set up with black foam boards instead of white.

Photo Set-Up

Try some photography apps.

My favorite app is Big Lens, which adds bokeh to a picture. I haven’t used it on my blog yet because I’m still working on perfecting it (as you can see from the photo–like I said, I don’t claim to be an expert!), but bokeh means that the picture is focused on one object and the rest is blurry. Here’s an example:

Edamame Without Bokeh
Edamame With Bokeh

Take TONS of pictures.

Sometimes I’ll think I got a good shot, but when I look at it on my computer, it’s blurry. Take dozens of pictures at several different angles for every dish you’re photographing. And be prepared for the fact that sometimes, you just won’t be able to get it right no matter what you do.

Learn how to use Photoshop Elements or other Editing Programs.

Unedited iPhone Photo
Edited iPhone Photo
A digital photo isn’t complete until you’ve edited it. Just like photos on film need to be developed, digital photographs need to be developed too–just in a different way. If you don’t want to invest in Photoshop, try Gimp (which is free) or Photoshop Elements (an affordable consumer version of Photoshop). If you prefer to do your photo editing online, you can use PicMonkey, and there are also numerous photo editing apps available for the iPhone. (Personally, I like seeing my photos on the computer and editing them that way, so I can’t make any recommendations for apps.) At a minimum, I always crop and sharpen my images.

Don’t be discouraged!

This is the most important tip–don’t get bummed that you don’t have a fancy camera. For a while, I found myself sinking into a deep depression whenever I read about someone else’s super awesome photography equipment. Why them?! WHY NOT ME?! But you know what? A lot of the worst pictures I’ve seen are ones taken with $800 cameras. (My favorites are the ones where half the dish is eclipsed by a shadow of the person taking the photograph.) A camera will do you no good unless you know how to use it–by learning how to take awesome food pictures with your phone, you’re learning basic photography skills that will help you when you do finally get your sweet, sweet DSLR.

ETA: It’s now almost a year later and I’ve since gotten my DSLR. So no, in case you were wondering, the latest photos on my site are not taken with my phone! I’ve updated this tutorial with some tricks I’ve learned since I originally wrote this and some new graphics. And it’s true, a lot of the tips in this post are things that I use with my DSLR camera too!

About Kiersten

Kiersten is the founder and editor of Oh My Veggies.

Read more from Kiersten

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I started a blog almost a year ago and I’m finally taking it seriously. I’ve been researching iPhone photography tips on the web and I found yours to be the most helpful! It’s so awesome that you found affordable reflectors! Great advise and great blog:)

You are pretty awesome! I just found your site through Pinch of Yum, which I found theirs through Sallys Baking Addiction. I don’t even have my site up yet until hopefully Monday, but love love all the tips you have. Thanks so much. I might say hello again one day and have you visit my site. I’ve been procrastinating for about 6 years. I know, how sad!
Thanks again,

Oh, I totally know the feeling! I was the same way with starting my blog–I kept coming up with reasons not to do it. But you will be so glad that you do. 🙂 Let me know when it’s up and running!

Thanks for this– super helpful! I started blogging (and kind of gave up on it) and now mostly just take photos for my instagram and for my own documentation, but I’d love to improve my quality! I’ll have to try these tips and maybe it’ll inspire me to blog again!

This is an awesome post! I have a DSLR camera that I’m learning to use but sometime I like using my iphone camera as well. I love how easy to understand your tips were and how you showed pictures of your setups. Thanks again!

These tips are the most helful I have found yet on the internet. Thanks for sharing! I’m currently in the market for a DSLR. Which camera did you end up with? (Great blog by the way!)

Hi Kiersten,

thanks for your awesome and encouraging post. We just started our website, figuring out how to make really good and attractive food pictures. As we only have Iphones yet and we just thought about buying a DSLR (which would expand any budget :D) you just gave us the right view about it.
Learn to make great pictures with the phone, learn photoshop, learn to create a great environment and than after a lot of work and a lot of experience we will buy the big DSLR…

Until then, thank you (you just saved us a lot of money :D)

is really inspiring. I was divided between iphone and dslr.. and of course after reading this i am convinced that iphone would do justice to a new food blogger like me 🙂 i need to learn a lot before i invest in an expensive camera.

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