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    Oh My Veggies » Vegetarian Recipes » Salads

    Cucumber, Peach and Corn Salad

    Published: Aug 8, 2016 · by Nicole · Updated: Sep 16, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Cucumber, Peach and Corn Salad

    It’s no secret that I adore summer produce. And as my husband likes to so kindly point out, our weekly grocery bill most certainly reflects this love of summer foods. The bill tends to creep up quite a bit this time of the year, as I happily load up my cart with everything the season has to offer. But if you forced me to choose an absolute favorite? Hands down, fresh corn. Well, and watermelon, but for now we’ll stick with the corn!

    Each year I get so excited (and possibly a little impatient) for it to show up at my local store. And while I love using it for grilling and cooking, it’s also pretty darn fantastic raw. That crunch! For today’s salad, we are leaving it raw and mixing it together with juicy peaches and crisp cucumber. Some green onion, chopped mint and a honey dressing tie it all together. It’s simple, it’s fast, it’s fresh. And all those wonderful flavors of summer really shine through.

    Cucumber, Peach and Corn Salad

    As with all salads, you can adjust the amounts of any of the components to your liking. I think some greens or even a grain would be an excellent addition to this dish, especially if you wanted to bulk it up a little more. You can also switch things out as desired--try a different nut or even sub in fresh basil for the mint.

    All the components can be prepped in advance--just don’t toss the dressing with the salad until shortly before serving.

    Cucumber, Peach and Corn Salad

    Cucumber, Peach and Corn Salad

    A simple and fresh summer salad filled with cucumber, peaches and fresh corn and finished with a honey and apple cider vinegar dressing.
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Course: Main Course, Side Dish
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Cucumber, Peach and Corn Salad, vegan salad, vegetarian salad
    Servings: 6 servings
    Calories: 225kcal
    Author: Oh My Veggies

    Ingredients

    For the salad:

    • 2 medium cucumbers peeled, halved lengthwise and sliced
    • 3 small peaches sliced
    • 2 medium ears corn kernels removed
    • ½ cup thinly sliced green onion
    • ¼ cup chopped fresh mint
    • ¼ cup sliced almonds

    For the dressing:

    • ¼ cup olive oil
    • 1 ½ tablespoons honey
    • 1 ½ tablespoons apple cider vinegar
    • 1 clove garlic minced
    • Salt and pepper to taste
    US Customary - Metric

    Instructions

    For the salad:

    • In a large bowl, add the cucumber, peaches, corn kernels, green onion, mint and almonds. Toss to combine.

    For the dressing:

    • Whisk together all the ingredients for the dressing in a small bowl. Pour the desired amount into the bowl with the cucumber and toss to combine.

    Nutrition

    Calories: 225kcalCarbohydrates: 22gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gSodium: 9mgPotassium: 470mgFiber: 4gSugar: 14gVitamin A: 535IUVitamin C: 13mgCalcium: 57mgIron: 1mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
    « Vegan "Tuna" Salad
    Mango Sushi Bowls with Quick-Pickled Carrots and Cucumbers »

    Salads, Vegetarian Recipes, Vegetarian Side Dishes corn, cucumbers, peaches, summer

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

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