Crunchy Cauliflower Salad

This is a salad that you will certainly appreciate. Not only does it taste good, but it is also a complete and balanced meal. I like that it's all in one dish. It's easy to prepare in advance, and makes a perfect lunch.

Simple and fast to make, the longer you let this salad sit in the fridge the tastier it will be.

Crunchy Cauliflower Salad

Simple and fast to make, the longer you let this Crunchy Cauliflower Salad sit in the fridge the tastier it will be.

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Prep Time: 20 minutes

Total Time: 20 minutes

Course: Main Course, Side Dish

Cuisine: American

Diet: Vegetarian

Keyword: Cauliflower Salad, Crunchy Cauliflower Salad

Servings: 4 servings

Calories: 423kcal

Author: Oh My Veggies

Ingredients

• ⅓ cup olive oil
• 3 tbsp white wine vinegar
• 1 tablespoon lemon juice
• salt and pepper to taste
• 1 large head cauliflower in small florets
• ¼ cup red onion sliced
• ¼ cup fresh parsley chopped
• 2 garlic cloves chopped
• 1 cup cherry tomatoes halved
• 1 avocado cut in cubes
• 1 cup cheddar cheese grated

Instructions

• Whisk the olive oil with white wine vinegar, lemon juice, salt, and pepper in a bowl.
• In a large bowl, combine cauliflower, onion, parsley, garlic, cheese, avocado, and cherry tomatoes. Mix.
• Sprinkle with vinaigrette and mix. Refrigerate at least 1 hour before serving.

Nutrition

Serving: 6gCalories: 423kcalCarbohydrates: 19gProtein: 13gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gCholesterol: 30mgSodium: 250mgPotassium: 1030mgFiber: 8gSugar: 6gVitamin A: 855IUVitamin C: 122mgCalcium: 271mgIron: 2mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!