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vegan recipes/ vegetarian recipes

Cannellini and Garlic Spread from Vegan Vegetarian Omnivore

Cannellini and Garlic Spread Recipe

Cannellini and Garlic Spread
Although Oh My Veggies is a vegetarian food blog, we know that most of our readers aren’t strict vegetarians—instead, they’re either looking to cut down on their meat consumption or looking for recipe ideas to make for friends and family that don’t eat meat. We no longer live in a time where meat is the centerpiece of every meal as more and more people take a flexitarian approach to eating. I love this because as flexitarianism becomes mainstream, it makes things easier for those of us who abstain from meat entirely too—almost every restaurant has vegetarian options these days and even small town grocery stores stock things like tofu and veggie burgers.

Vegan Vegetarian Omnivore by Anna Thomas is a cookbook that particularly resonates with me, as there are vegans, vegetarians, and omnivores in my extended family and it seems like every holiday, we’re faced with questions about what everyone can and will eat. This cookbook has the answer! It presents menus for both everyday meals and holiday celebrations, with recipes that will please everyone at the table. While there are meat recipes in the book, the majority of the recipes are vegetarian.

While entertaining is a big component of Vegan Vegetarian Omnivore, I found that many of the recipes work for weeknight dinners as well. Although this Cannellini and Garlic Spread is technically an appetizer, we used it as part of a meze platter dinner, with crostini, kalamata olives, sun-dried tomatoes, caramelized onion jam, cheese and arugula. Cannellini beans whip up smoother and creamier than chickpeas; lemon and herbs add fresh flavor that balances the pungent garlic. Like all the recipes in this cookbook, this spread is a crowd-pleaser.

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  • Reply
    May 2, 2016 at 9:32 am

    I love this! My daughter is allergic to chickpeas and can’t eat the traditional hummus, so, I’m looking forward to making this for her… and me!

  • Reply
    May 3, 2016 at 9:01 pm

    This looks and sounds delicious!


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