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    Oh My Veggies » Vegetarian Recipes » Vegetarian Main Dishes

    Brussels Sprouts Pasta

    Published: Nov 7, 2018 · by Nicole · Updated: Jan 10, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    These pastas are a nice surprise! The mix of flavour is so delicious—it's to die for! Brussel sprouts, pasta, and cream—what more can one ask for in life? Try it and treat yourself!

    Recipe

    Brussels Sprouts Pasta

    Brussels Sprouts Pasta

     The mix of flavour in this Brussels Sprouts Pasta is so delicious—it's to die for!
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 10 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 20 minutes minutes
    Course: Main Course, Side Dish
    Cuisine: American
    Diet: Vegetarian
    Keyword: Brussels Sprouts Pasta, vegetarian pasta recipe
    Servings: 4 servings
    Calories: 384kcal
    Author: Oh My Veggies

    Ingredients

    • 1 ½ cup Brussels sprouts
    • 300 g spaghetti
    • 1 onion
    • 3 tablespoons of white wine
    • ¼ cup light cream
    • ½ cup parmesan
    • a handful of pine nuts and fresh parsley
    • salt & pepper
    US Customary - Metric

    Instructions

    • Boil two pots of water.
    • Prepare the cabbage: remove the damaged leaves, remove the stem, and make a cross on the core to prevent it from cracking when cooking.
    • Cook cabbage in salted, boiling water for about 15 minutes.
    • Dip spaghetti in the second saucepan.
    • In a sauté pan, melt on low heat the finely chopped onion with a tablespoon of olive oil. Add the white wine, cream, parmesan, and pine nuts. Salt and pepper lightly.
    • Drain the cabbages, cut them in half, and add them to the sauce. Warm on low heat.
    • Drain the pasta and pour into the pan. Mix well.
    • Sprinkle with fresh parsley & serve immediately.

    Nutrition

    Calories: 384kcalCarbohydrates: 62gProtein: 16gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 17mgSodium: 217mgPotassium: 363mgFiber: 4gSugar: 4gVitamin A: 423IUVitamin C: 30mgCalcium: 190mgIron: 2mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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    Vegetarian & Vegan Pasta Recipes, Vegetarian Main Dishes, Vegetarian Recipes

    Reader Interactions

    Comments

    1. Heather says

      March 10, 2019 at 10:27 am

      This sounds good although your directions are a little confusing because you don’t mention brussel sprouts once and keep talking about cabbage.

      Reply
    5 from 1 vote (1 rating without comment)

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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