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    Oh My Veggies » Vegetarian Recipes » Dessert Recipes

    Blueberry Banana Muffins - sweetened with agave

    Published: Nov 11, 2011 · by Nicole · Updated: Aug 22, 2023 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Blueberry Banana Muffin recipe

    I have another banana recipe for you today.  Something to feel slightly less guilty about than the Caramel Banana Pudding I shared with you last time.

    I conceived these deliciously moist muffins as a breakfast style muffin, but really they are perfect for any time of the day.  And you needn't feel so guilty about indulging in one of these scrummy Blueberry Banana Muffins because these muffins are sweetened with Agave, instead of sugar.

    Not familiar with Agave?  Well, Agave, or Agave syrup, is a sweetener produced in Mexico from the Agave plant.  The Agave plant is also the same plant that is used to make tequila.  Agave syrup commonly comes in two varieties - light or dark, and is similar to honey, although it's sweeter and not as thick.  It can be used to substitute sugar and honey in recipes and has a lower glycemic index than sugar.  It's also reported to be lower in calories, however there is some debate in this with the claims mainly relating to the fact that because agave is sweeter than honey less Agave is required resulting in lower calories.

    If you are interested in trying Agave, pop into your local health food store who are sure to have some in stock or will be able to order some in for you.  My Australian readers can also purchase it online from Loving Earth or Maretai.

    Have you tried Agave before?   And what are your favourite breakfast muffin flavour combinations?

    Blueberry banana muffin recipe

    Recipe

    Blueberry Banana Muffins - sweetened with agave

    Makes 12 muffins.
    Print Recipe Pin Recipe Email Recipe
    Total Time: 35 minutes minutes
    Course: Dessert
    Cuisine: Dessert
    Keyword: banana recipe, Blueberry Banana Muffins, blueberry recipe, Delicious Everyday, muffin recipe
    Servings: 12 muffins
    Calories: 259kcal
    Author: Oh My Veggies

    Ingredients

    • 2 cups of wholemeal flour
    • ½ cup of quinoa flakes
    • 1 teaspoons of ground cinnamon
    • ½ teaspoon of ground nutmeg
    • 1 egg beaten
    • ⅔ cup of dark agave syrup
    • 2 teaspoons of baking powder
    • ½ teaspoon of baking soda
    • 110 ml of vegetable oil
    • 1 cup of buttermilk
    • 3 bananas mashed
    • 125 g of blueberries frozen is fine
    • ¼ cup of rolled oats
    US Customary - Metric

    Instructions

    • Preheat the oven to 190 degrees celsius (375 Fahrenheit) and line a muffin tin with liners.
    • Combine the flour, baking soda, baking powder, quinoa, nutmeg and cinnamon in a bowl and whisk to combine.
    • In a separate bowl combine the egg, buttermilk, oil and agave and whisk to combine. Add to the flour and mix until just combined.
    • Divide the mixture between the prepared muffin liners, filling them until almost full. Sprinkle the top with the rolled oats and bake for 20 minutes or until golden brown.

    Nutrition

    Calories: 259kcalCarbohydrates: 37gProtein: 4gFat: 11gSaturated Fat: 8gCholesterol: 15mgSodium: 74mgPotassium: 291mgFiber: 3gSugar: 14gVitamin A: 75IUVitamin C: 3.5mgCalcium: 65mgIron: 1.2mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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    Delicious Everyday, Dessert Recipes, Vegetarian Breakfast Recipes, Vegetarian Recipes DE

    Reader Interactions

    Comments

    1. Yasmeen @ Wandering Spice says

      November 30, -0001 at 12:00 am

      These look gorgeous Jennifer. Look at the big juicy berries! And like you I'm heftily celebrating bananas' return.I have agave syrup at home and quite like baking with it. I've seen some rumblings debating whether or not it's all that good for you in the long run. Not running the other way anytime soon though... I am after all a big advocate for buttery pie and tart crusts and surely that can't be much better 🙂

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        I have to admit this is my first time baking with agave and I am really pleased with the results. I will definitely be baking with agave again 😀 I've seen the debates about whether agave is good for you in the long run, but like you I'm happy to give it a go as it seems nutritionists can't agree on whether it's good or bad from the research I've done. Everything in moderation! 😀

        Reply
    2. Jasanna says

      November 30, -0001 at 12:00 am

      This is delicious looking! I have some blueberries just waiting to be used for this!!!

      Reply
    3. Rosa says

      November 30, -0001 at 12:00 am

      They are beautiful! a perfect flavor combination.Cheers,Rosa

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        Thanks Rosa 😀

        Reply
    4. torviewtoronto says

      November 30, -0001 at 12:00 am

      delicious looking beautiful muffin

      Reply
    5. Anna@ The Littlest Anchovy says

      November 30, -0001 at 12:00 am

      I have never used Agave in cooking before but I am very curious about it. I would love to try by whipping up a batch of those divine looking muffins you have there. Have a great weekend!

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        If you try these muffins I'd be interested to hear what you think 😀 I hope you have a great weekend too!

        Reply
    6. Carole says

      November 30, -0001 at 12:00 am

      Beautiful photo! Haven't tried agave yet, but probably will in the future. These look amazing.

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        Thanks Carole 😀

        Reply
    7. Julia @ Mélanger says

      November 30, -0001 at 12:00 am

      Just delicious! I went through a period of time avoiding muffins - think I overloaded on them. But now I have bub in daycare, I've made batch after batch. I typically like berry or apple. Nothing fancy! 🙂

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        Muffins are such a wonderful staple aren't they? And I especially love that they can be whipped up in not time! 😀

        Reply
    8. cc11 says

      November 30, -0001 at 12:00 am

      I use agave mostly in smoothies and to sweeten porridge, I'm all for different types of sweeteners (except artificial).Blueberry is probably my favourite type of muffin, followed closely by apple & cinnamon 🙂

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        I'm all for different types of sweeteners too 😀 It's interesting that there are so many options out there 😀

        Reply
    9. jen @ giftboxology says

      November 30, -0001 at 12:00 am

      i love using Agave syrup! i bought a big bottle from Sun & Earth Organics in New Farm and it has lasted for over a year. i mainly use it to sweeten my son's chocolate milkshakes. i figure it's a good substitute for sugar (he wont drink the milkshakes without it)i think banana and choc muffins are my favourite. although i am very open to trying all muffins!

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        Banana and chocolate are a great combination! I've not heard of Sun and Earth Organics. I will check them out 😀

        Reply
    10. Nic@diningwithastud says

      November 30, -0001 at 12:00 am

      Ooooh agave? Thats been on my to do list to see how it went. Looks like it works fab 😉 Im loving the price of blueberries at the moment. Im having them for breakfast AND dessert....spoilt haha

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        I love how cheap blueberries are at the moment too! 😀 I'm trying to make the most of it.

        Reply
    11. [email protected] says

      November 30, -0001 at 12:00 am

      I love the purple hues of these pictures. I like Agave it has taken some time for people to start using it but it is so versatile for drinks, glazes curries, dressings and baking. Did you like using it?

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        I really enjoyed using it Tania. It definitely won't be the last time I used it 😀

        Reply
    12. Simone says

      November 30, -0001 at 12:00 am

      I love the look of these muffins. I've never had agave; I was in the process of commenting that I had agave in costa rica and then realized that was casave... Well it sounds the same, right? lol... I don't think it's an ingredient that is common here but will have a look for it!

      Reply
      • delicieux says

        November 30, -0001 at 12:00 am

        Haha yes, it does sound similar. As far as agave goes, you might be able to find that at your local health food store 😀

        Reply
    13. Melanie @ Melanie Cooks says

      November 30, -0001 at 12:00 am

      I never tried Agave. These blueberry muffins look delicious!

      Reply
    14. kankana says

      November 30, -0001 at 12:00 am

      I have heard a lot about agave and have been thinking of trying. Some great info you shared here on the same. I should definitely try out Agave in some sweet dish.

      Reply
    15. Laura says

      November 30, -0001 at 12:00 am

      Ohh they look perfect and sooo delicious! You are a real artist Jennifer 🙂

      Reply
    16. Mariane says

      November 30, -0001 at 12:00 am

      I haven't tried agave yet but these beautiful blueberry banana muffins are more than an excuse to try it. 'Would love to wake up to these beauties any day of the week!

      Reply
      • Nicole @ Delicious Everyday says

        November 30, -0001 at 12:00 am

        Thanks! I hope you'll like it, too.

        Reply
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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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