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    Oh My Veggies » Vegetarian Recipes

    10 Veggie Tot Recipes That Everyone Will Love

    Published: Mar 28, 2017 · by Nicole · Updated: Feb 13, 2022 · This post may contain affiliate links.

    veggie tot recipes
    veggie tot recipes
    veggie tot recipes

    From cauliflower to Brussels sprouts, you can make just about any vegetable into deliciously bite-sized tots. Here are all my favorite veggie tots from around the web!

    veggie tot recipes

    Tater tots may bring back memories of elementary school lunches, but there's so much more to tots than greasy little bites of potato.

    Just about any vegetable can be made into tots, and they can even be baked for those of us who are averse to deep-frying.

    Serve them with a tasty dipping sauce or two and you've got a crowd-pleasing appetizer that no one can resist.

    And if brunch is your thing, be sure to check out our complete Vegan Brunch Cookbook too!

    10 Veggie Tot Recipes

    1

    Crispy Parmesan Cauliflower Tots

    These cauliflower and parmesan tots are crispy on the outside and pillowy soft on the inside. Low in carbs and totally delicious - what's not to love?

    2

    Pumpkin, Mushroom, and Spinach Tater Tot Casserole

    Old fashioned tater tots get taken up a few notches in this totally delicious casserole loaded with pumpkin, mushroom, and spinach.

    3

    Cheesy Baked Cauliflower Tots

    Photo Credit: kalynskitchen.com

    These cauliflower tots from Kalyn's Kitchen are baked to crispy perfection. And one can never have enough cheese!

    4

    Butternut Tots with Spicy Maple Mustard

    Photo Credit: www.connoisseurusveg.com

    Connoisseurs Veg serves up these butternut tots with a maple mustard dipping sauce. Yum!

    5

    Brussels Sprout Tater Tots

    Photo Credit: yupitsvegan.com

    Yup It's Vegan shows us how to turn Brussels sprouts into tots. This might be the tastiest possible way to wat Brussels sprouts!

    6

    Cheesy Broccoli Tots and Cheddar Onion Sauce

    Photo Credit: healthynibblesandbits.com

    Even the most ardent broccoli hater will be won over by this recipe from Healthy Nibbles & Bits. The cheddar onion sauce is totally addictive!

    7

    Sweet Potato Kale Bites

    Photo Credit: www.runningtothekitchen.com

    Get your greens in with these sweet potato and kale tots from Running to the Kitchen. Healthy, beautiful, and tasty too!

    8

    4 Ingredient Zucchini Tater Tots

    Photo Credit: www.shelikesfood.com

    This zucchini tot recipe from She Likes Food has only 4 ingredients! I love a recipe that tastes great with just a handful of ingredients.

    9

    Garlicky & Cheesy Carrots and Cauliflower Tots Recipe

    Photo Credit: diethood.com

    These tots from Diethood are garlicky, cheesy and packed full of veggies.

    10

    Smoked Gouda Tater Tots

    Photo Credit: www.shelikesfood.com

    She Likes Food takes classic tater tots up a notch by adding smoked gouda and apple. They had me at gouda!

    11

    Baked Cauliflower Tots {Vegan}

    Photo Credit: theveglife.com

    There's no cheese or egg in these cauliflower tots from The Veg Life, yet they taste totally decadent anyway!

    12

    Spaghetti Squash Tater Tots with Maple Mustard Dip

    Photo Credit: www.shelikesfood.com

    If you're not a fan of spaghetti squash, this tot version from She Likes Food might win you over.

    I hope you've found the veggie tots of your dreams in this collection! For more delicious recipes ideas, check out:

    • Savory Vegan Breakfast Recipes
    • Make-Ahead Breakfast Quesadillas
    • 24+ Vegetarian Casseroles

    Want to save this recipe for later? Click the image below and pin it on Pinterest!

    veggie tot recipes
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    Comments

    1. KalynsKitchen says

      February 11, 2016 at 9:34 am

      So many fun ideas here, and thanks for including my Low-Carb Cheesy Baked Cauliflower Tots!

      Reply

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    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
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