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Recipe | Sweet Potato Pizza with Kale and Caramelized Onions

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Sweet Potato Pizza with Kale & Caramelized Onions
As I was coming up with my meal plan for the week, I had the idea to make lasagna with sweet potatoes, caramelized onions, and kale. The more I thought about the logistics, though, the more it sounded like a bad idea. Or maybe I was just too lazy to attempt to make it. One of those things. And then it hit me–this combination would actually make a good pizza. Sweet potato pizza! So that’s what I did–instead of a traditional tomato sauce base, I made a sauce with sweet potatoes and fresh sage and used caramelized onions, kale, and Fontina cheese as the topping. If you’re ambitious, you can make your own crust, in which case you should probably add the kale halfway through your cooking time so it doesn’t burn.

Sweet Potato Pizza with Kale and Caramelized Onions

Prep Time: 40 minutes

Cook Time: 10 minutes

Total Time: 50 minutes

Yield: 6 servings

Serving Size: 1 slice

Sweet Potato Pizza with Kale and Caramelized Onions

A rustic pizza with caramelized onions, crispy kale, and a creamy sweet potato sauce.

Ingredients

  • 1 large sweet potato
  • 1 tbsp. olive oil
  • 1 large onion, thinly sliced
  • 1 cup chopped kale
  • 3 tbsp. skim milk or soymilk
  • 1 tbsp. fresh sage, chopped
  • 1 prepared whole wheat pizza crust
  • 1 cup shredded Fontina cheese
  • salt and pepper to taste

Instructions

  1. Preheat oven to 400 degrees. Pierce sweet potato several times with fork and roast about 45 minutes, or until soft. Allow to cool slightly--do not turn off oven.
  2. While potato is baking, heat oil in medium skillet over low heat. Add onion and dash of salt, and cook, stirring occasionally, for 30-40 minutes or until just caramelized. Add kale to skillet and cook until tender and wilted. Remove from heat and add salt and pepper to taste.
  3. Scoop insides of potato into medium bowl and mash; add milk, sage, and salt and combine until well-mixed and smooth. Spread mixture onto pizza crust.
  4. Top with half of cheese, kale and onions, and then remaining cheese. Bake pizza in oven at 400 degrees for about 10 minutes, or until kale begins to crisp and cheese melts.
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Comments

  1. Rivki Locker (Ordinary Blogger) says:

    This looks great. What a creative thing to do with the sweet potato. and I love that this uses prepared crust. Great week night dinner idea!

  2. BEadECLECTIC says:

    You're a genius. This looks delish!!

  3. Texas Type A Mom says:

    This sounds great! I wouldn't have thought the ingredients would go together so well but it looks delicious.

    I'm terrible at taking food pictures – my food tastes good but I have a hard time making it pretty or photographing it well.

  4. Scrumptious says:

    This is the best thing I've ever seen. You are brilliant.

    All things I love. On a pizza. And the best part is I bet it will taste great even without cheese, because the sweet potato "sauce" will be so rich and creamy.

    I'm planning to try making crockpot caramelized onions this week for the first time. Now I know what to do with them!

  5. Wow what a unique pizza! This looks amazing.

  6. That looks like my dream pizza! Sweet potato on whole wheat crust and kale – yum!

  7. What a creative recipe-with some of my most favorite ingredients! Anything with kale is delicious in my book.

  8. We had a pizza very similar to this on our Friday night pizza night. It is one of my favs

    • It’s one of our favorites too. :) Actually, this post is from last year, but I updated the photo–I’m going through all of my old posts and taking new photographs because I’m neurotic like that!

  9. There is nothing I don’t absolutely love about this pizza! (<– don't mind the double negative there). In other words, I will absolutely be making this sometime soon!!

  10. yum! What an interesting combo! I have to try this! stunning photos too btw!! thanks for sharing! will probably put more mozzerella on top of the fontina :D

  11. I’m new to kale and a little nervous to try it (I’ve only ever made baked kale chips and they were a bit bitter). Any recommendations for first time kale cooks?

    • You know, I haven’t had good luck with kale chips myself. I’m not sure what I’m doing wrong. They never turned out bitter, though, so it’s possible that you simply had a bad batch of kale? (Supposedly the best kale is kale that’s suffered through a frost or two before being harvested!)

      Most of the time when I use kale, I saute it in a skillet with a small amount of olive oil. You want to wilt it a little bit, but not overcook it. And be sure to remove the tough center stem too.

  12. I adapted your dish and cooked kale…TWICE! And loved it! Thanks for much for the inspiration. Check out my blog to see my kale experiences.

  13. Added a few crushed red pepper flakes. This pizza is amazing (pinned to share with others!) thanks for the inspiration!

  14. I love everything about this pizza. Wish I had some of it for dinner tonight! Yum!

  15. SO DELICIOUS.. making it again for the 2nd time this week! This will definitely become a staple in our kitchen. THANK YOU!

  16. This looks fantastic! However, I’ve not had luck with a SINGLE kale recipe I’ve tried… do you think I spinach substitution would work here?

    P.S- this font is fantastic!

  17. this recipe is awesome i will be making it again. Thanks for a great idea. My 18 year old and husband loved it also..

  18. I featured your recipe on my blog today–it was soooo good! http://www.theforeigndomestic.com/2012/05/from-your-kitchen-to-mine-recipes-61-65.html

  19. Wish I can try the pizza from the photograph- looks so mouth watering! Can imagine what a great combination with the sweetness from the charamelized onions and the sweet potatoes…:)
    Kale is so boring on its own so great job on the combination!
    Posting another great veg pizza recipe tomorrow with zucchini, fennel and rosemary!

  20. I loved this recipe, though I feel like it needed two sweet potatoes. I also added manchego cheese on top, and it was fantastic.

  21. this might just be life changing. or at the very least, the sneaky thing i’ve been looking for to get my boyfriend to eat vegetables!

Trackbacks

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