• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Oh My Veggies logo

  • Recipes
    • Vegetarian Recipes
    • Vegan Recipes
    • Vegetarian Main Dishes
    • Vegetarian Appetizers
    • Vegetarian Breakfast Recipes
    • Vegetarian Side Dishes
    • Dessert Recipes
    • Snack Recipes
    • Drinks
    • Sauces, Spreads and Condiments
    • Holiday Recipes
    • From our Readers
  • Cooking Tips & Hints
    • Cooking Tips
    • Plant-Based Nutrition
    • Product Reviews
  • Shop Cookbooks
  • About Us
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Find Recipes
  • Cookbooks
  • About Us
  • Free Meal Plan
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Find Recipes
    • Cookbooks
    • About Us
    • Free Meal Plan
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Oh My Veggies » Vegetarian Recipes » Vegetarian Breakfast Recipes

    Veggie-Filled Cream Cheese Bagel Spread

    Published: Jan 12, 2019 · by Nicole · Updated: Feb 15, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Many parents find it hard to prepare nutritious lunches for their little ones and don’t know where to turn. This quick recipe is the solution! It will easily fill a place in your child's lunchbox. Fresh and light, this must-have recipe for Veggie-Filled Cream Cheese Bagel Spread can be easily adapted to your needs. You can choose whether to make it sweet or salty; your imagination is the only limit!

    For a sweet version: remove the vegetables and mix the cream cheese with a mix of fruits like strawberries, blueberries, apples, etc.

    Veggie-Filled Cream Cheese Bagel Spread

    Fresh and light, this must-have recipe for Veggie-Filled Cream Cheese Bagel Spread can be easily adapted to your needs. You can choose whether to make it sweet or salty; your imagination is the only limit!
    Print Recipe Pin Recipe Email Recipe
    Prep Time: 20 minutes
    Total Time: 20 minutes
    Course: Sauces, Dips & Dressings, Spreads
    Cuisine: American
    Diet: Vegetarian
    Keyword: cream chesse spread, Veggie-Filled Cream Cheese Bagel Spread
    Servings: 4 servings
    Calories: 206kcal
    Author: Oh My Veggies

    Ingredients

    • 1 cup cream cheese
    • ½ red bell pepper chopped
    • 1 celery stalk chopped
    • 1 carrot grated
    • ½ tsp garlic powder
    • salt to taste
    US Customary - Metric

    Instructions

    • Place cream cheese in a mixing bowl and let it come to room temperature (about 30 minutes).
    • While your cream cheese is warming to room temperature, start chopping your veggies.
    • Chop celery and peppers into small cubes.
    • Wash and grate carrots.
    • Add all of your chopped vegetables to mixing bowl with the cream cheese.
    • Start mixing by folding your vegetables into your cream cheese with a spoon. Mix and fold veggie medley into your cream cheese until the vegetables are spread evenly throughout the cream cheese spread.

    Nutrition

    Calories: 206kcalCarbohydrates: 5gProtein: 4gFat: 20gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 62mgSodium: 194mgPotassium: 166mgFiber: 1gSugar: 3gVitamin A: 3780IUVitamin C: 20mgCalcium: 62mgIron: 1mg
    Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks, including our new Vegan Thanksgiving and Vegan Christmas cookbooks!
    « How To Make Banana Fruit Leather (No Dehydrator!)
    Vegetarian Stovetop Pesto Macaroni and Cheese »

    Snack Recipes, Vegetarian Breakfast Recipes, Vegetarian Recipes veggies

    Reader Interactions

    Something to say? Leave a comment. Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    image of the author

    Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be!
    Learn more here.

    signature of author

    get a free 5 day vegetarian meal plan

    shop our vegetarian and vegan cookbooks

    Trending Recipes

    • Strawberry Mojito Popsicles (Don't Forget the Rum!)
    • Thai Veggie Pizza
    • Strawberry Cheesecake Overnight Oats
    • Spinach Mushroom Frittata

    Footer

    ↑ back to top

    • Shop Cookbooks
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.

    link to VegKitchen.com - vegan recipes website
    link to deliciouseveryday.com - a vegetarian and vegan recipes website
    link to allshecooks.com - a food blog
    link to wandertooth.com - a travel website

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media

    160 shares