Name: The Sun Seeker Smoothie
Total time: 5 min
Ingredients: 2 ripe yellow mangoes (pits and skin removed); ½ tsp. turmeric; ½- inch piece fresh ginger (peeled); ½ lemon (peeled); 1 cup coconut milk; 1 tsp. bee pollen

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Why We Love This Recipe

Turmeric is everywhere lately and it's easy to see why—its full of antioxidants and anti-inflammatories and it supports liver function too. This tropical-inspired smoothie is the perfect way to work this superfood into your diet.

About Super Smoothies

Super Smoothies: Blending Your Way to Radiant Health is a deck of 50 recipe cards with delicious smoothies featuring super food ingredients like baobab, camu camu, reishi mushrooms, and matcha from nutritionist Kate Gavlick. Each recipe is formulated to have health benefits, like increasing energy, soothing stress, or boosting the immune system.

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The Sun Seeker Smoothie

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Total Time: 5 minutes

Course: Breakfast, Brunch, Drinks

Cuisine: American

Diet: Vegetarian

Keyword: smoothie recipe, The Sun Seeker Smoothie

Servings: serving

Calories: 738kcal

Author: Oh My Veggies

Ingredients

2 ripe yellow mangoes pits and skin removed
½ tsp. turmeric
½- inch piece fresh ginger peeled
½ lemon peeled
1 cup coconut milk
1 tsp. bee pollen

US Customary - Metric

Instructions

Blend all ingredients on high until smooth and creamy, about 30 seconds.

Nutrition

Calories: 738kcalCarbohydrates: 78gProtein: 10gFat: 51gSaturated Fat: 43gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 41mgPotassium: 1344mgFiber: 9gSugar: 60gVitamin A: 4491IUVitamin C: 182mgCalcium: 105mgIron: 9mg

Craving more veg-friendly recipes? Shop our collection of vegetarian and vegan cookbooks!